"Large" is a special term for Chinese medicine. In winter, many people are prone to dry throat pain, red eyes, nasal cavity heat drying, dry mouth pain, and bad mouth corners, nosebleeds, toothache and other symptoms, this is the Institute of Traditional Chinese Medicine. Said "get angry." These "fires" not only make people feel unwell, but are also the culprit in affecting the appearance of the winter. Here are some secrets of winter heat and beauty treatment, take a look at it.
First, honey pear cream - to solve the dry throat hoarseness
Take a pear, squeeze it into a pear juice with a juicer, add an appropriate amount of honey, and make it into a paste. A spoonful a day can clear away heat, fluid, and throat. Comments: honey Gan Ping, lung spleen and colon, can Runchang bowel, lungs and throat, but also detoxification. Pear is slightly sour and cool, and it enters the spleen of the lungs. It can cure thirst, cough and constipation. Therefore, the combination of the two can play a role in the throat. Fresh green leafy vegetables, cucumbers, oranges, green tea, pears, carrots also have a good fire-clearing effect. Reminder: During the "to get angry", should not eat spicy food, drinking, smoking, should pay attention to maintaining oral hygiene, often gargle, drink plenty of water.
In addition, eating raw pears can prevent mouth sores and sore throat; gargle with vinegar and add water with the same amount of mouth, can reduce the pain; tender loofah smashed and squeezed juice, frequently with phlegm; throat pain, use a spoonful of soy sauce æ¼±Mouth, spit it out for about 1 minute, for 3 to 4 consecutive times, it has a curative effect.
Second, chewing ginger slices - treatment of long blisters
Cut a few pieces of ginger at the entrance to chewing, so that the blisters can be gradually eliminated; wash your face before going to sleep, squeeze eye cream applied to the lips and pain, the pain will be relieved the next day, continue to apply for a few days, can make the pain disappear.
Third, cucumber kiwi juice - chased lips cracked
200 grams of cucumber, 30 grams of kiwi, 200 ml of cold boiled water, and two teaspoons of honey. Cucumber washed seeded, leaving the skin cut into small pieces, kiwifruit peeled and cut into the juicer together, add cold water to stir, pour out honey and drink it for an hour before meals.
Cucumber is cool and cool, it can enter the spleen and stomach, clearing heat and detoxifying, and benefiting water. It can treat heat, thirst, sore throat. The kiwi fruit is sour and sour, it can enter into the kidney and stomach, and the function is antipyretic and thirst-quenching. Other vitamin-rich fruits and vegetables can also be used, such as tomatoes, grapefruit and so on. Reminder: Do not use your tongue to dry your lips. It will only dry.
Fourth, fruit sago dew - nose bleeding
After sago wash, pour boiling water; cook until sago translucent, separate sago from hot water; cook a pot of boiling water, boil translucent sago and cook in boiling water until fully transparent The boiling water will be poured; cook a small pot of milk and add a little sugar; pour the sago into the milk until it is boiled; cook the sago milk and allow it to cool, add the fruit diced.
5, sweet potato fried melon - to prevent dry itchy skin
300 grams sweet potato, 100 grams of milk melon (fresh cucumber), parsley leaves, scallion, garlic. Sweet potatoes and milk melons are cut into pieces. When the oil is hot, put it in garlic and scallion. Pour in the sweet potato and stir into the milk and fry. Add appropriate amount of water, salt, chicken essence and the soup. You can. Comments: Sweet potato contains a variety of vitamins and calcium, phosphorus and iron, its Gan Ping non-toxic, tonic to strengthen the spleen and strong kidney, while the tender cucumber also contains a lot of vitamins, so the skin has some benefits. Reminder: Don't scratch your skin when your skin itches.
Six, candied walnuts - prevent dry hair
250 grams of candied dates, 100 grams of walnuts, and amount of sugar. Put the jujube into the core, wash and drain the water; cook it together with walnuts and sugar in a small pot; until the soup is thick and the walnut is soft, you can turn off the fire and eat it. This sweet soup nourishes the liver and kidneys, moistens the lungs, and nourishes the hair.
Walnut sweet warm, can enter the kidney, liver and lungs, can be laxative, but also to black blood hair, Jiufu can make the skin delicate and smooth. The candied fruit can nourish the lungs and dryness, so it has more benefits to the hair. In addition, other nuts, fish, and whole grains also have many benefits for hair. Reminder: Try not to blow your hair with a hair dryer to avoid getting dry.
In addition, the use of cool fruits such as pears, oranges, apples, kiwi, banana clearing hot, plus sago and milk to nourish the spleen and stomach, is a good way to conditioning the body in winter, to the fire and beauty. Eating cold foods, such as radish, lotus seeds, and preserved eggs, can also be effective, but do not drink plenty of cold drinks in the winter to prevent injury to the stomach.
Protein: The protein based on a certain indicator negative charge attracts protein cationic, ionizing causes the color change.
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