Anemia supplements
Anemia is often referred to as "deficiency syndrome" in the treatment of traditional Chinese medicine. Its food therapy is mainly based on the principles of nourishing the heart, strengthening spleen, and supplementing blood. In traditional Chinese medicine supplements, it is often cultivated with flesh and blood, and can achieve good results. effect. In addition, people suffering from anaemia should take in more vitamin C, because vitamin C helps iron absorption.
1, bloody red dates porridge
Practice: Fifty grams of bloody glutinous rice, ten dates, and appropriate amounts of rock sugar can be boiled together into porridge.
2, longan lotus soup practice: the longan twenty, lotus fifty, add appropriate amount of water, cook until the lotus can be soft cooked.
Function: spleen, soothe the nerves, nourishing blood.
3, longan porridge
Practice: 15 grams of longan meat, 10 dates, 50 grams of rice, to boil porridge.
Function: Yangxin spleen, the most suitable for both anemic and insomnia.
4, liver soup
Practice: pig dry clean net, cut thin slices. Put boiling water and pork liver slices into the boiling water and roll it for a while. Add scallion, wine, salt, and serve immediately after seasoning.
Function: blood.
5, sheep bone porridge
Practice: First fresh mashed lamb, add water, Jiantang, abandoned bone, to soup on behalf of water porridge. The porridge is seasoned with onions, ginger, salt, and other foods.
Function: It is good for chills for anemia.
6, donkey-hide gelatin sesame walnut kidney tranquilizer benefits blood
Method: First, 250 grams of gelatin, 250 grams of sesame seeds and 150 grams of walnut meat are added together, and then add 50 grams of longan meat and moderate amount of rock sugar. Steam together for 2 hours. can. Eat two spoons each time.
Function: This product has the efficacy of kidney and tranquilizing blood.
7, reference date soup
Materials: 5 jujube dates, 10 g ginseng tablets, 1 rock candy
Function: 1. Jujube: sweet, warm, Bu Zhong Yi Qi, governance deficiency, Run heart and lung, Sheng Jin blood, can be anti-aging beauty.
2. Ginseng: sweet, warm, can fill vitality, gas qi is the essence of natural gas.
Practices: 1. Wash red dates, and ginseng pieces together in a small pot, add a cup of water, low heat cook for 1 hour. Add rock sugar to be dissolved.
Green Tea Extract Powder EGCG (Epigallocatechin Gallate) is an anti-oxidant polyphenol found mostly in green tea. Recent studies have indicated the EGCG could be a powerful natural fat burner.it may have health benefits as a nutritional supplement for cancer, atherosclerosis, blood sugar control, HPV virus infection, and neurodegenerative diseases.
Active Components and Constitutional Formula
The cardinal antioxidative ingredient in the green tea extract is green tea catechins (GTC), which comprise four major epicatechin derivatives; namely, epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG), and epigallocatechin gallate (EGCG).
Other components include three kinds of flavonoids, known as kaempferol, quercetin, and myricetin.
EGCG 6%-95%
Catechin 15%-90%
L-Theanine 20%-99%
Tea Saponin 10%-90%
Green Tea Extract,Green Tea Extract Powder,Green Tea Extract Egcg,Green Tea Liquid Extract
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