What soup to drink during menstruation can boost blood
Soybean Sydney pig foot soup
Drinking pear soup is very good for women. Since ancient times, pears have had a reputation of “one hundred fruitsâ€. Using Sydney to make soups can also help you cough up your lungs and cleanse your skin. Drinking this Sydney Soybean Pork Pea Soup has obvious effects on smooth skin, smoothing sand, and dry mouth. It also lowers blood pressure and nourishes heat and phlegm.
The practice is very simple, as long as you need a Sydney, 50 grams of soybeans, pork feet and a half, 3 slices of ginger, salt, pig feet to remove odor of water, divided into pieces; add enucleated cuts of Sydney, soybeans and a ginger, add Rinse until boiled off, keep cooking hot, boil for 15 minutes, turn to slow heat, and simmer for 1 hour. The soup is ready to drink. Add salt to your taste before drinking.
Tremella red dates soup
Tremella is also known as the “poor bird nestâ€. Although the bird's nest is made up, it is expensive. No matter the color, taste, or efficacy of the white fungus is similar to the bird's nest, the price is cheap, so it is called the bird nest of the poor. Tremella is a cool make-up moistening effect. Dry gas and anger are like acute and chronic diseases, and anger comes quickly. However, the anger will turn dry after too long. Therefore, eating white fungus is most effective. With dried longan, wolfberry, red dates, white fungus soup, white fungus red dates soup is not only delicious, but also make your face rosy, body light slim.
Black glutinous rice
Black glutinous rice, longan and red dates are good blood products that everyone knows, and with the high nutritional value of Chinese yam, the effect of replenishing qi and nourishing blood is even more pronounced. Drink a little bit every month to make your face ruddy and refreshed!
In terms of ingredients, you only need to prepare black glutinous rice, red dates, longan, yams, and brown sugar. In addition, a small reminder, although the longan can supplement blood gas and promote blood circulation, but because it is not easy to digest, it can be 7-8 times each time (cold stomach friends can take 2 pieces of red ginseng).
Menstrual Health Tips: Of course, you can usually choose some dried blood. Such as longan meat, dried mulberries, dark dates, purple raisins, etc. are the beauty of the saints! Of course, in addition to dietary attention, keep a good mood, pay attention to health care, to avoid strenuous exercise and too cold too strong stimulation, etc. These are menstrual care needs attention.
When menstruation occurs, poor appetite, backache, fatigue, and other symptoms occur. At this time, it is advisable to use foods that are beneficial to skin and beauty and that are beneficial to the "water trip." Appropriate choice of foods and traditional Chinese medicines include: lamb, chicken, red dates, tofu skin, apples, barley, beef, milk, eggs, brown sugar, motherwort, angelica, rehmannia, peach and so on.
Many women have some uncomfortable symptoms such as depression, anxiety, emotional stress, eye loss, irritability, irritability, and fatigue during the first few days of menstruation (early menstruation). It is generally believed that this is related to the imbalance in the ratio of estrogen and progesterone in the body. At this time, women should choose foods that are not only beneficial to skin and beauty, but also qi, liver and bad mood adjustment, such as cabbage, grapefruit, lean pork, celery, glutinous rice, duck eggs, fried atractylodes, yam yam, glutinous rice, lily , gold loofah, melon, kelp, sea cucumber, carrot, white radish, walnut, black fungus, mushrooms and so on.
The Zoom Dome Camera/ Zoom Dome Security Cameras/ Dome Zoom Camera 1080p/ Zoom Dome CCTV Cameras/ Zoom Dome Camera HD/ Zoom Dome Camera Waterproof belongs to both the Zoom Camera and the Dome Camera. I have introduced the Dome Camera before, this time let me introduce the installation skills and the maintenance skills of the Dome Camera for you.
The installation skills of the Dome Camera
1. Get familiar with the product performance
Having gotten the Dome Camera, engineers and users should be familiar with the technical parameters of the Dome Camera, such as the input voltage, power, functions, etc.
2. Check
Before the installation, the Dome Camera should be tested and adjusted to keep the camera working normally.
3. Installation method
Before the construction, according to the environment, safety, and aesthetics, these installation methods can be adopted, such as the wall mounting or hoisting.
4. Installation angle
The installation angle of the Dome Camera can directly affect the scope of the monitoring image, so the Dome Camera should be installed according to the field requirements. For instance, if the Dome Camera is installed at the place less than 6m to the area entrance, the camera angle should be 30°-60°; if it is installed at the cash register, the camera angle should be at ±15°-20°. In short, the backlighting should be avoided when installing the Dome Camera, so as to meet using requirements.
5. Video interface processing
The video signal output port, power input port, and control signal port of the dome camera are very important. When installing, try to do the waterproof and oxygen-proof dealing with the these ports, to avoid those phenomenon happens in the future, such as being unstable, uncontrolled, or even no image display.
The maintenance skills of the Dome Camera
The Dome Camera generally need to work continously for 24 hours, so well maintain the Dome Camera can extend its using life, and ensure the stability of the camera's image effect. The following points should be paid attention to:
1. Pay attention to the stability of the voltage of the Dome Camera, otherwise, it will affect the image effect and even cause the camera damage;
2. Always check whether the wire is damaged or aging, to avoid the abnormal situations;
3. Avoid the long-time direct sunlight or strong light, to avoid damage to the camera CCD;
4. Clean the Dome Camera frequently, such as the camera shell. Try not to open the case, if you need to open it, power off first. Create the Dome Camera files for the inspection and testing in the future.
All in all, I hope that the introduction about the the installation skills and the maintenance skills of the Dome Camera can help the Dome Camera and Zoom Dome Camera users better use their cameras.
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