Strawberries have been said to be deeply loved by everyone. Not only is red easy to whet everyone's appetites, but people who eat sweet and sour are full of praise. There are also many businesses that use the greenhouse cultivation technology to carry out anti-season strawberry picking and selling activities, but it is better to eat off-season fruits. However, strawberries in the normal season have unique effects on the human body. Today we will introduce to you the unique effects of strawberries.
In Chinese medicine, strawberries are not only fruits, but also a good tonic. Strawberries are cold and sour foods. They are not only vitamin supplements but also have the health benefits of anti-wine, protection of the spleen and stomach, and nourishing the lungs.
The effectiveness of strawberries: Liver eyesight. Strawberry contains a lot of carotenoids, and carotene is an indispensable substance for the synthesis of vitamin A, so eat more strawberries can supplement vitamin A indirectly through the addition of carotenoids, so as to play a role in protecting the liver.
The efficacy of strawberry II: Ziyin blood. In addition to containing a lot of carotene, strawberries also contain many kinds of sugars and amino acids. These ingredients are easily absorbed by the body to achieve the effect of supplementing blood volume, so as to maintain the balance of body fluids in the human body. For patients with anemia, they can Play a good regulatory role.
The effectiveness of the three strawberries: conditioning spleen and stomach function. Some people do not like exercise, often resulting in non-digestible foods. They can relieve the illness by eating strawberries. It is generally recommended that you eat strawberry after the meal. Strawberry is rich in cellulose and pectin, which can promote gastrointestinal motility and help digestion of food.
The efficacy of strawberries IV: Cancer prevention. Although cancer is no longer an incurable disease, its high mortality rate still leaves us with a fear of three points. Strawberries also have anti-cancer effects. Strawberry is rich in tannic acid. When people consume strawberries to absorb tannic acid into the body, tannin starts its work, absorbing and adsorbing carcinogens, thereby preventing carcinogens from destroying cells of the body.
The efficacy of strawberry five: sobering effect. For friends who are more entertained on weekdays, sobering food is a must, and there are many known sobering methods, such as eating a bottle of yogurt or eating apples and other fruits. In fact, everybody is tired of eating apples and can also sober up by eating strawberries. After drinking drunk, the appropriate amount of strawberries can sober up. In addition, the bright color of strawberry, sour and sweet taste so that everyone is very like it.
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