Cadmium can induce structural and functional degenerative changes in male testes, epididymis and other tissues and organs, eventually leading to diminished reproductive capacity.
According to WHO's recommendation, cadmium per person per week should not exceed 7 μg/kg body weight. "Kidney" is considered to be "strongly refined" food containing high levels of cadmium. The harm of cadmium to human tissues and organs is multi-faceted. It mainly affects the kidneys, liver and reproductive functions. Not only will the number of spermatozoa be reduced, but fertilized eggs will also be affected. It may be due to cadmium on chromosomes. Injuries cause the fertilized eggs to be difficult to implant and affect pregnancy.
If you add yourself to a smoking population, the chance of infertility is as high as 60%. Because every cigarette smoke, the body's cadmium will increase by 2 to 4 micrograms. In addition, chronic cadmium poisoning can also cause human kidney damage, or cause bone disease.
Finally, to remind everyone that high-zinc foods help discharge cadmium, so in order to prevent excessive intake of cadmium in life, you can choose some foods containing zinc. You can eat more vegetables, fruits, etc. High-zinc foods are mainly shellfish. For example, oysters contain the most zinc, and alginic acid in kelp can also excrete cadmium in the body. Apple contains galacto-nitric acid, which is helpful for detoxification. It is rich in calcium and soy products. Its rich calcium is a useful "toxin removal worker." In addition, people pay attention to smoking cessation and less exposure to cadmium-containing products such as batteries.
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