How to drink herbal tea can reduce the fire

Herbal tea is not a tea that cools but it is a drink added with Chinese herbs. Not long ago, some herbal tea allowed the addition of components such as Prunella vulgaris. This reader has a more confusing concept. In recent years, a variety of canned herbal teas have been sold hot. Some people use herbal tea as tea, and some people use herbal tea as ordinary beverages. However, people who are careful have found that various kinds of Chinese herbal medicines are added to various herbal teas. Since there are “medicines” added, can they drink it casually?

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Can I have a tea with fire?

In fact, herbal tea contains far more sugar than honeysuckle. Often drinking beverages with high sugar content will not only gain weight, but also cause many health problems, such as metabolic dysfunction in the body. Therefore, drinking herbal tea in pursuit of “going to the fire” is not worth the candle.

In modern medicine, the so-called "get angry" may be caused by mild allergies, viral or bacterial infections, and endocrine disorders. There are many reasons for getting angry. Therefore, we should not blindly rely on herbal tea to get rid of the fire, we should promptly find out the cause of the disease and apply the right medicine. In addition, a healthy lifestyle and positive attitude are the best “fire extinguishing agents”. Achieve light diet, regularity, and timely resolving inner bad feelings, will be able to reject the "fire".

Herbal tea is not everyone can drink

Because herbal tea contains a lot of cold Chinese herbal medicine, since there are "medicines", there will be certain contraindications, so it is not suitable for all people to drink.

People with yang deficiency: These people are mostly white-collar workers who often sit in the office. Symptoms include coldness, cold extremities, pale complexion, thin stools, and long urine. These people would drink tea in the same way as "overkill."

Bitter summer people: In the summer, sweat secretion is more, and Chinese medicine believes that sweat is the body's "yang fluid", excessive sweating, yang will leak with sweat. If you take a bitter cold herbal tea at this time, you will injure the spleen and stomach, weaken the already weak spleen and stomach, and impair your righteousness. This will not only increase the symptoms of bitter summer, but also cause many other diseases due to the weakened immunity.

Menstrual period and puerperium period: women are extremely weak during the menstrual period and postpartum, and are particularly sensitive to hot and cold stimuli. If you drink cold tea without restraint because of the hot weather, you can feel cool in the stomach for a while. However, when these drugs are absorbed into the bloodstream, cold stimulation will make the blood stagnate slowly and even cause congestion, causing dysmenorrhea and menstruation. Irregularity, reduced amount, serious, may cause bleeding, amenorrhea.

Children and the elderly: Children are pure yang, so it is particularly easy to get angry. But drinking herbal tea is not a good way to prevent children from getting angry. Because the children's spleen and stomach regulation function is still in the stage of establishment and improvement, cold stimulation of foreign drugs can not be timely adjusted and adapted, but will directly affect the digestion and absorption because of the drugs in the stomach, abdominal pain, diarrhea. Due to the decline of yang and the decline in organ function, the elderly will also experience digestive system lesions due to herbal tea stimulation, as well as a series of symptoms of severe yang damage.

Herbal tea hot drink better

Most people think that herbal tea must be cold and drink, but it is not. There are many types and recipes of traditional herbal tea in Guangdong, bitter and sweet, but people are basically drinking hot. During summer heat and wet, Cantonese people are accustomed to drinking hot herbal tea. First, hot tea can be sweated and refreshed after drinking. The second is detoxification, spleen and dampness. Guangdong herbal tea taste cold and cold, easy to damage the body's yang and body fluids, if you drink cold tea in the refrigerator after the ice, not only lost the role of hot drinks, more importantly, damage the gastrointestinal.

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