There are always a few super-loving snack foods that can't stop eating when they encounter food, and they are reluctant to miss eating it. They are still worried about eating uncomfortably. Xiao Bian teaches you how to eat and stay and is not afraid. After dinner, Jiapin helps digestion.
1, after a cup of yogurt to lose weight
Yogurt contains a large number of active lactic acid bacteria, can effectively regulate the balance of the body flora, promote gastrointestinal motility, and thus relieve constipation. Many women like to drink yogurt and help lose weight.
2, chronic bronchitis eat persimmon after a meal
Persimmon has the effect of clearing away heat and moistening, resolving phlegm and relieving cough, and it is one of the ideal health care fruits for patients with chronic bronchitis. If you can eat a persimmon after a meal, you will have better adjuvant treatment for cough.
3, eat instant noodles after eating fruit
Instant noodles are the best supper for each "night owl". The promotion of instant noodles for cooking can not only better absorb water, but also facilitate the digestion of the stomach. In addition, after eating instant noodles to eat a little fruit, such as apples, strawberries, oranges, kiwi, etc., to compensate for the lack of vitamins and minerals.
4, drink ginger brown sugar water after eating crab
From the perspective of Chinese medicine, crab meat may have stomach, diarrhea, vomiting, and other symptoms in people with spleen and stomach deficiency, especially in patients with chronic gastritis. The answer is to drink a cup of ginger brown sugar after eating crabmeat. Warm ginger, can enhance and accelerate blood circulation, stimulate gastric secretion, just complement the cold crab meat; brown sugar and ginger have the same effect of warm stomach, cold. The two collocations, warm stomach effect better.
5, eat pears after grilling
Fried roasted foods are smoky and produce more carcinogens such as benzopyrene. Pears, especially pear juice, are rich in anti-cancer substances that can eliminate or eliminate carcinogens and protect gastrointestinal immunity to a certain extent. The harm of cancer.
6, papaya after meals to help digestion
Papaya in papaya has a very good whitening effect. Scientists' latest research also found that papaya enzymes found in papaya milky sap can help the body break down meat proteins. Eating a small amount of papaya after a meal has a certain effect on preventing stomach ulcers, gastroenteritis, and indigestion.
7, drink yogurt after eating hot pot
A delicious hotpot is eaten for two hours. How can we not meet or not meet? The temperature of the hot pot soup is high, especially the spicy hot pot. The stimulation of the gastrointestinal tract is relatively large, and the gastrointestinal mucosa is easily damaged. The solution is to drink yogurt after eating hot pot to protect the gastrointestinal mucosa. Yogurt contains lactic acid bacteria, acidification of the intestinal lumen, inhibiting the growth of spoilage bacteria, weakening the role of toxins in the intestine to prevent diarrhea, abdominal pain and other symptoms.
We're Professional Supplier Extract Powder manufacturers and suppliers in China specialized in providing high-quality products at low price. We warmly welcome you to buy or wholesale bulk Supplier Extract Powder for sale here from our factory. For a free sample, contact us now.
Supplier Extract Powder,Supplier Extract ,Supplier Powder Manufacturer in China
Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.apipepdites.com