Vinegar is one of the foods that many people are very familiar with, but most people do not understand the effect of vinegar and eggs, this homemade food can not be ignored. The effect of vinegar soaked eggs is very wide, in addition to enhancing appetite, but also has the following functions and effects:
1, health benefits
The production method of vinegar-soaked eggs is very simple. It only needs to take 180 ml of mature vinegar into a large-mouth bottle, and then you can put a few clean raw eggs in the soak for one week. During this time, the shell of the egg will be softened with only a thin layer of skin. When it is eaten, the thin skin will be picked up. Mixing the egg white, egg yolk, and old vinegar will become a common vinegar egg. At this time, take 26-34 ml of vinegar eggs, then add appropriate amount of honey and appropriate warm water and mix well to take it. The method of taking it is also very simple. It can be taken once a day in the morning on an empty stomach.
Some studies have found that eating more vinegar in the ordinary life of eggs, has a good health effect. The nutritional value of eggs is very high, and vinegar has had good bactericidal and health functions since ancient times, and both of them have the effects of health care and longevity.
2, cosmetic effect
The benefits of vinegar soaked eggs in addition to health, but it also has a very effective beauty and beauty effects, especially the acne effect is first-rate. After the egg skin is completely melted, the liquid mixed with egg and vinegar is applied to the acne. After a few days, the acne will disappear quickly, and even acne marks can be well removed. In order to make the effect of acne more obvious, experts recommend that when smearing should also check the vinegar soaked eggs, so that the effect of acne and beauty will be more obvious.
In particular, some people who have inflammation due to acne should eat more vinegar and eggs in their daily life. In addition, face patients with hemorrhoids can also eat more vinegar and eggs in their daily lives. But do not eat too much, so as not to damage the gastric mucosa.
3, detoxification efficacy
In normal life, eating a proper amount of vinegar and soaking eggs also has a very effective detoxification effect. Many people find that the stool is green after eating vinegar for a while. There are even some people who have bloody bowels in their bowel movements. These conditions are normal symptoms of detoxification and therefore do not require excessive worry. However, if the bloody stool is more serious, it should be stopped at this time. The reason why these situations occur is that when the intestinal tract is cleaned, various toxins are excreted, and in the end, the wall of the intestine is caused. Blood in the stool is caused by bleeding in the intestinal wall.
When you have bloody stool, just stop for a while. If you feel that vinegar is hard to drink, you can try to drink vinegar at this time, but the effect of detoxification will be slower. Intestinal detoxification is also the effect of vinegar soaked eggs. People who feel gastrointestinal discomfort can try this detoxification method.
4, soft skin
Regular amount of vinegar soaked eggs, also has a very good maintenance effect on the skin, studies have found that vinegar soaked eggs have the effect of tender skin. Put 1 fresh egg into 9-degree 200-240 ml vinegar, and then put in the right amount of honey or sugar when eating. This will not only effectively dilute the sourness but also have the effect of maintaining the skin.
The effectiveness of these vinegar soaked eggs is very common in daily life. Therefore, experts have reminded women friends that they should eat more in their daily life. Not only can they have good health care, but beauty and beauty are also very effective.
The practice of vinegar
1, first prepare a fresh egg, prepare rice vinegar can not be less than 8 degrees
2. Soak the egg for 2 days in a 2 vinegar soak until the egg shell becomes soft
3, then use the chopsticks to smash the egg membrane, then the egg mixture after flowing out and stir
4. Pickle for another 1 day. Dig 2 scoops each morning and then add honey. Pour into warm water and mix well.
5, after stirring evenly, drink it directly on an empty stomach.
Intimate tips:
1, must use high concentration of rice vinegar, so that it can make the eggshell soft, otherwise the eggshell is not only easy to soft and slippery, but also easy to dissolve the yolk.
2, to use fresh eggs, it is recommended that the soil eggs, soaked clean.
3, if you do not like to eat acid, you can put some more honey and warm water, so sweet and sour.
4, if it is summer, you can directly put in the refrigerator to avoid deterioration.
If you want to prevent and treat osteoporosis, you can directly dip 1 or 2 fresh eggs into the vinegar, pour it in water and eat it directly. You can relieve osteoporosis once you finish eating.
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