What are the hot summer fruits?
Pitaya
Dragon fruit contains more anthocyanins. Anthocyanin is an effective anti-oxidant that has anti-oxidation, anti-free radical and anti-aging effects. It also has the function of inhibiting brain cell degeneration, preventing aging diseases, and preventing dementia. effect. Pitaya is rich in less vegetable albumin in vegetables and fruits. This active albumin is automatically combined with heavy metal ions in the human body and excreted through the excretory system, thus playing a role in detoxification. Dragon fruit is a kind of low-calorie, high-fiber edema. Its water-soluble dietary fiber content is very rich, so it has the effects of reducing weight, lowering cholesterol, easing intestines, preventing constipation, and preventing colon cancer.
Now, the pitaya sold in the market is divided into red peony and white peony. The red wolfberry tastes better. The shape of the round is the red dragon fruit, and the ellipse is the white dragon fruit. The high content of anthocyanin in dragon fruit of red dragonfly has stronger anti-oxidation, anti-free radical and anti-aging effects. Cold female body physique, should not eat too much dragon fruit, it is recommended to drink dragon fruit juice after dinner is more suitable.
melon
Muskmelon is a summer refreshing summer fruit, its nutritional value can be comparable to watermelon. According to the determination, in addition to water and protein content of melon less than watermelon, other nutrients are not less than watermelon, and aromatic substances, minerals, sugar and vitamin C content is significantly higher than that of watermelon. Eat more melon, is conducive to the human heart and liver and intestinal system activities, and promote endocrine and hematopoietic function. The motherland medicine has confirmed that melon has a significant effect of "relieving the heat, solving thirst, and urinating."
According to experts' appraisal, various melons contain rich nutrients such as malic acid, glucose, amino acids, beetroot, vitamin C, etc. They have very good curative effect on infectious fever and thirst. Melon contains a lot of carbohydrates and citric acid, carotene and vitamin B;, C, etc., and plenty of water, can relieve heat, heat and thirst, Chufan and so on.
cantaloupe
Cantaloupe melon meat contains 18% dry matter and 15% sugar. There are 0.4 grams of protein per 100 grams of melon, 0.3 grams of fat, 2 grams of ash, 14 milligrams of calcium, 10 milligrams of phosphorus, and 1 milligram of iron. Iron content is two to three times more than chicken and 17 times higher than milk. The vitamin content of cantaloupe meat is not inferior to other fruits. Traditional Chinese medicine believes that the melons have a fruity, cold nature, and they also have the effect of treating hunger, promoting convenience, benefiting qi, clearing away heat and relieving cough, and are suitable for patients with kidney disease, stomach disease, cough and asthma, anemia and constipation.
Cantaloupe is also rich in potassium. Potassium protects the body, prevents coronary heart disease, maintains normal heart rate and blood pressure. Eating this fruit also helps reduce LDL and increase HDL. In addition, potassium can also help prevent muscle spasms and help the body recover quickly from injuries.
watermelon
There are folk sayings in our country: Eat watermelon in summer, drugs do not have to catch. It shows that it is best to eat watermelon in summer. Watermelon is rich in vitamins A, B1, B2, C, glucose, sucrose, malic acid, glutamic acid, and arginine, etc. It has the effects of clearing heat and removing heat, urinating urine, and lowering blood pressure. It is also high in thirst, heat and sweat, Nephritis, urine, hypertension, etc. have a certain degree of adjuvant effects.
Although the watermelon is good, but experts believe that traditional Chinese medicine, watermelon is a cold food, easy to hurt the spleen and stomach, so the Deficiency of the spleen and stomach, usually have chronic enteritis, gastritis and duodenal ulcer or loose stools, people who eat the best. Normal people should not eat too much, otherwise it will damage the spleen and stomach caused by indigestion or diarrhea.
Summer diet considerations
1, eat more porridge foods, congee used for sunstroke prevention mung bean porridge, lotus leaf porridge, fresh porridge, raw reed rhizome porridge.
2, drink soup, when people sweat more, body fluid loss is relatively large, when the soup can not only add moisture, but also conducive to digestion and absorption. The soup is best to drink bean soup, mung bean cool, with the effect of heat Jieshu. But according to the amount of physical drinking. Mung beans can also be made into mint soup with mint, mung beans and pumpkins are made into mung bean pumpkin soup, mung beans and rice kernels are made into mung bean miren soup, mung beans and honeysuckle are made into mung bean silver flower soup together.
3, more tea, more tea can not only add to the loss of body water after sweating, but also the role of heat Jieshu. Because green tea is cool, you should try to drink green tea on hot days. In addition, you can also make a variety of tea drinks yourself. 100 grams of barley stir-fry coke, add 1500-2000 ml of water to boil, let cool and drink, it is a very delicious and can reduce the sunstroke of the hot wheat tea. The amount of musk and cassia brewing with boiling water, let cool and drink, is a good musk cooling tea. Put 5-10 grams of white chrysanthemum, orange peel, hawthorn, and fresh bamboo leaves, drink it with 500-1000 ml of boiling water, and be a good chrysanthemum bamboo leaf tea.
4, if you drink water or the best boiled water.
SINGLE ANGLE MILLING CUTTER(CARBIDE)
SINGLE ANGLE MILLING CUTTER (CARBIDE)
Material: It is made of HSSM35 material imported from Japan, high temperature quenching, hardness reaches HRC64-65, ultra-high temperature quenching, high hardness, copper key and iron key are available, good wear resistance
Production process: Using full CNC grinding machine, full grinding technology, with sharper tip and easier to cut the key. The cut key is smooth and burr-free;
Suit for machine: It is suitable for all kinds of single-head and double-head key machines. It can be used by any quality machine. It does not need to change the machine and also can process copper keys and iron keys on same key machine. No longer needs to change the cutter.
Before running the machine, it is necessary to accurately adjust the cutter to ensure the key blank and the parent key are matching, and to avoid the tool being broken due to the unstable key assembly.
The cutter is clamped on the machine and the key blank and the parent key are fixed on the clamps. Do not clamp the key blank too tight. The patent key is close to the tracer and the key blank is close to the cutter. If the key blank is not fastened, the key blank should be removed and reclamped.
When the machine is not running, clamp the cutter and cut from the left-to-right to check if the position of the parent key and the key blank are uniform. If not, re-clamp again.
Single Angle Milling Cutter,Key Milling Cutter For Furtura,Key Cutters For Ilco,Ilco Key Cutters
ZHANGJIAGANG KEYCUT CO.,LTD , https://www.keycutblade.com