Kidney impotence food large inventory what impotence kidney eat what is good
The kidneys are located at the waist, one on the left and one on the right, one on the right and one on the left. The ellipse is curved and shaped like a kidney bean. Kidneys are mainly contained in sperm, main growth and development and reproduction, main water, and main gas. For the human body, the yin and yang of the body, the source of life, it is called the congenital. If you are tired or lustful, or if you are sick for a long period of time, you may experience kidney deficiency.
Kidney-building is the law of keeping the human being unchanged. How to make kidney? What kind of food kidney? What foods can kidney? do you know? The following Xiaobian can take you to count the foods that can make up the kidney and impotence.
1, egg and milk categories: goat's milk, eggs, dairy products, sparrow eggs, quail eggs
2. Seafood: Seahorses, sea cucumbers, abalone, mussels (mussels), oysters, oysters, turtles, seaweed, shrimp, scallops, loach
3. Fruit: Litchi, Chestnut, Mulberry, Walnut, Kiwi, Grape, Blackcurrant
4. Nuts: Walnuts, Peanuts, Hazelnuts, Almonds, Cashews, Ginkgo, Pine Nuts, Sunflower Seeds, Berries, Lotus Seeds
5, natural nourish food: honey, silkworm cocoon, royal jelly, antler
6, animal viscera: pig kidney, liver, pig stomach, pig marrow, bovine bone marrow, oxtail, goat kidney
7, beans: black sesame, chestnut rice, black beans, kidney beans, red dates, rice dumplings
8. Meat: Pork, pigeon, chicken, venison, dog, turtle
9, vegetables: leeks, tomatoes, green onions, garlic, leek
10, Chinese herbal medicines: yam, Gorgon fruit, white peony, Cordyceps sinensis, Cistanche, Polygonum multiflorum, Cynomorium, lotus seeds, lotus seeds, lotus stalks, lotus leaf, linden (flower red), Epimedium, jelly fruit
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