What to eat for asthma patients recommend 9 foods

What is good for asthma patients? Asthma is a common respiratory disease. It has a long duration and is difficult to cure, especially in spring and autumn. Patients with asthma have to pay more attention to their daily diet, and usually eat more food that clears the lungs and coughs. So what do you have for asthma patients? Let's take a look.

Pear

Chinese medicine practitioners believe that pears are sweet, slightly acidic, and have a cool, mainly due to the lungs and stomach. They have lungs and heat, eliminate phlegm and reduce heat, clear stomach, diarrhea, nourish yin, and nourish yin, nourishing kidney and laxative. effect. Treatment of tuberculosis caused by cough, expectoration has a unique and significant effect.

2, oranges

Chinese medicine is considered to be sweet, sour and wet and non-toxic. Orange is actually the lungs, stomach, heart, liver and other classics, orange leaves, orange kernels, orange collaterals, etc. can also be medicinal, it has lungs and cough, appetizers Sheng Jin, spleen diarrhea, qi qi qi and Shugan Jieyu And so on.

3, walnuts

Chinese medicine believes that walnuts are sweet and warm, non-toxic and have no toxicity. They include lung, stomach, liver, and kidneys. They have functions such as Yifeipingchuan, Yangwei assisting, laxative, liver and blood, kidney and brain. .

4. Yam

Yam nature warm sweet, non-toxic, there is Buzhongyiqi, spleen and stomach, long muscles, only diarrhea, Jianshen Gujing, Yifei and other functions. Applicable to physical weakness, mental fatigue, loss of appetite, indigestion, chronic diarrhea consumptive cough, night sweats, nocturnal emission, diabetes and nocturia increased. Yam is nutritious and contains many substances such as protein, arginine, vitamins, sugars, minerals, mucilage, starch, etc. Among them, amylases break down starch, so make up without stagnation.

5, peanuts

Peanuts have good effects such as spleen and stomach, lungs and phlegm, nourishing and regulating air. Applicable to malnutrition, spleen and stomach disorders, cough, asthma, lack of milk embolism. Not only can treat asthma, but also other symptoms.

6, white radish

White radish is rich in nutrients, sweet, pungent, and flat. Appropriate consumption has good digestion and phlegm, as well as the role of lower gas. It has a certain inhibitory effect on asthma and can also enhance immunity.

7, loofah

Loofahs have proteins, fats, carbohydrates, calcium, scales, iron and vitamin B1 and vitamin C. Not only is it rich in nutrients, it also has the effect of clearing away heat and intestines and cooling blood and detoxifying. After a few pieces of raw loofah are cut off, put it in the casserole and roast it. Take gravy service and treat asthma.

8, melon

The melon is rich in vitamins and various amino acids. It is rich in dietary fiber, and has functions such as moistening the lungs, stimulating phlegm, relieving cough, diuresis, swelling, clearing away heat and removing heat, and detoxification. Can be used for hot summer thirst, phlegm cough, edema, etc., so the melon is very beneficial for asthma patients.

9, fungus vegetables

In the daily diet should eat more edible mushrooms, can regulate immune function, such as mushrooms containing lentinan, mushroom containing mushroom polysaccharides, can enhance the body's resistance and reduce the onset of asthma.

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