Today is the summer solstice in the 24th solar terms. As the name suggests, the summer solstice means that the summer is approaching. When the summer solstice arrives, the weather begins to become hot and rainfall increases. It is easy to have heat, dampness, and other diseases. People often feel the symptoms of loss of appetite, heavy body, and soreness in the calf. Therefore, after the summer solstice diet should eat more heat and damp food.
Three kinds of wet food recommended:
Glutinous rice
Dehulled wolfberry fruit, also known as Coix Seed, Coix Seed, Six Millet, its cool, sweet, light, into the spleen, lung, kidney, with water swelling, spleen and dampness, Shujin in addition to phlegm, heat Puncture and other effects. Can be used alone porridge, cooking, can also be used together with other foods, such as glutinous rice melon soup, rice Laoya Tang, etc., glutinous rice can heat and dampness, is summer heatstroke dampness diet products. If some friends do not like to eat glutinous rice, you can also soak glutinous rice into the pot and boil water to drink; you can also fry the glutinous rice after the tea to drink water.
Red bean
Do not name other red beans, red beans, beans, etc., its nature is flat, sweet, sour, with toxic heat, scattered blood. Depletion of fullness, urination, milk and other effects, indications bloated pus and blood, lower abdomen fullness, adverse urination, edema, beriberi, Fanre, thirst, alcohol, dysentery, jaundice, intestinal blood, milk barrier, external application Governance heat swollen, hematoma, sprain. Red beans can be eaten in whole grains and are generally used for cooking rice, porridge, and soup. They have the effect of boosting the spleen and stomach and diluting water and dampness.
Melon
Chinese medicine believes that winter melon is sweet, light, cool, into the lungs, large intestine, small intestine, bladder, with a clear heat and toxic, urinate, thirst eliminate irritability, dampness and heat, fish dispelling effect, can be used to heat thirsty , Hot cough, edema, edema, athlete's foot, fullness, diabetes, acne, facial spots, rectal prolapse, acne embolism treatment. Melon can heat fluid, eliminate summer sickness, especially for summer consumption, recommended scallop mushroom winter melon soup.
Ingredients: Appropriate quantity of wax gourd, proper amount of mushroom, and a few grains of dried scallops
Excipients: a slice of ginger, a little salt, celery leaves
Practices: 1, scallops washed soaked after crushing spare;
2, the supermarket to buy back the melon circle peeled and cut into thin slices can be;
3, Wash the mushroom to the tail, cut section;
4. Put some amount of water in the stockpot and pour it into the scallops (even the scallops with water) and ginger slices. Add the mushroom and the melon slices, season with salt, add the celery leaves and turn off the heat. (The celery leaves are the rest of the cooking, and the principle of not wasting the soup is used for it, and it is not necessary to add it.)
How to Avoid Humidity in Summer?
1, do not wear dry clothing;
2, do not stay in the air-conditioned room;
3, proper exercise sweat perspiration;
4, not to go out immediately after the sun rain;
5, try not to rain, if there is rain, you should immediately change clothes and dry your hair.
Indoor Hydroponics Grow Kit
hydroponics system-nutrient technique (NFT)
NFT does not give average support to roots. Typically, the roots sit in a long sloping channel irrigation (Fig. 1.1). The nutrient is introduced into the high class of the canal and allowed to flow over the roots after which it drains into the nutrient tank. This is then re-pumped back into the channel to repeat the watering process.
This feed cycle can be intermittent or continuous. An & lsquo; The intermittent 'rss cycle is controlled by the clock and repeated several times per hour. this is sometimes called the "NFT pulse". The NFT pulse usually achieves better aeration of the roots as the roots are exposed to air between each feed. A & lsquo; continuous' rss cycle works non-stop. This is often used in commercial operations.
You can easily grow your favorite flowers at home without muddy mess and need to water your plants regularly.
Hydroponics is an ideal way to grow plants in urban areas. This makes it a great hobby that helps you to relax and it is fun to watch the hydroponic plants grow in the garden nft.
Indoor Hydroponics Grow Kit, Hydroponic Indoor Plant Grow Light Kit,Indoor Hydroponic Grow Tent Complete Kit
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