The Benefits of Eating Chili in Summer Who Can't Eat Chili


The benefits of eating chili in summer

Eat spicy moisture in summer

Eating spicy food in the summer can also "dehumidify" the body. People in Sichuan, Hunan, Guangxi, Jiangxi, and Guizhou like to eat spicy food because the climate in those places is moist, and the peppers have the power to remove moisture and can drive out excess moisture from the body. In summer, the rain is heavy and the humidity is heavy. We can also eat some hot peppers to remove moisture.

Therefore, to eat chili in the summer, the key is to pay attention to the amount, not too much.

Appropriate spicy appetizers

Eat less chili in the summer to help digestion. Chili spicy stimulation, no matter what the dish, just add pepper, it is particularly fragrant to eat. In folk, peppers also have the reputation of "appetizers" and "foods." In the summer, the summer heat is very hard, people mostly have no appetite, do not want to eat, eat a little pepper, you can promote appetite, appetizers and rice.

Eat red pepper can prevent heatstroke

Eat hot peppers on a hot day, it sounds crazy, but peppers rich in vitamin C and capsaicin can effectively promote the discharge of sweat, help the body discharge of toxins, play a role in cooling, prevent heat stroke.

辣椒

What are the people who should not eat too much chili?

People with diseases such as fever, ulcers, chronic gastro-intestinal diseases, acne, dermatitis, tuberculosis, chronic bronchitis, and high blood pressure should not consume large amounts of pepper. Studies have shown that eating large amounts of chili peppers containing more capsaicin can cause excessive secretion of digestive juices, causing gastrointestinal mucosal hyperemia, edema, and increased gastrointestinal motility. It can cause gastritis, enteritis, diarrhea, vomiting, and is not conducive to the digestive tract. Functional recovery. Excessive consumption of hot peppers will also make people jump faster and increase their circulating blood volume. Therefore, it is also not conducive to the rehabilitation of patients with cardiovascular diseases.

Thin people should not eat chili

From the perspective of Chinese medicine, thin people mostly belong to yin deficiency and hot physical constitution. The so-called "thin person and more fire" refers to false fire. This type of person often presents with dry throat, bitterness, eye congestion, top-heavy, irritability, if you eat more pepper will not only aggravate the above symptoms, but also easily lead to bleeding, allergies and inflammation, severe scab Infection and so on.

Hyperthyroidism

Inappropriate to eat hot pepper hyperthyroidism patients are often in a highly excited state, it should not eat pepper and other strong irritating foods. Because "hyperthyroidism" patients are already prone to tachycardia, eating chili peppers will increase heart rate and aggravate symptoms.

Nephritis patients

Do not eat chili. Studies have shown that foods containing spicy ingredients such as pepper and various spicy condiments (such as onion, ginger, garlic, curry, mustard, and pepper) and various spices and vegetables containing more volatile oil (such as leeks, fennel, Celery, radish, etc.) In the human metabolic process, its spicy ingredients are often excreted by the kidneys, and these spicy ingredients have varying degrees of stimulatory effects on renal parenchymal cells, and when severe, they affect the kidney function.


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