There is a substance called purine in the human body. After a series of complicated metabolic reactions, it eventually becomes uric acid and it is excreted. Under normal circumstances, the daily production and excretion of uric acid in the human body is approximately equal. If excessive excretion occurs in the body or the uric acid excretion mechanism is degraded, excessive uric acid retention in the body can cause other diseases. The most common is gout. . In recent years, more and more people have symptoms of high uric acid, which has become a common disease. So, what are the symptoms of high uric acid? High uric acid can not eat?
High uric acid symptoms
1, asymptomatic period. The patient only had increased blood uric acid or increased volatility without clinical manifestations. This period is generally not easy to detect unless it is tested. Asymptomatic hyperuricemia. Hyperlipidemia lasts from 10 to 20 years, and some may not appear hyperuricemia for life. In general, the higher the blood uric acid level, the greater the risk of developing high uric acid.
2, acute arthritis. At the beginning of unilateral arthritis, there are occasional bilateral or subsequent seizures. Toe joints are more common, followed by hernias, hands, wrists, knees, elbows and other joints of the foot. The condition can be repeated and multiple arthritis can develop. Redness, swelling, heat, pain, and movement are limited, and the large joint cavity can also be oozing, with fever, tiredness, anorexia, and headaches. The intermittent period lasts for several months or years and no longer occurs, but most relapse within a year.
3, chronic arthritis. Showed as multiple joint involvement, more frequent attacks, short remission period, increased pain, there may be tophi, joint deformity or limited mobility.
4, kidney stones. Patients with 10% to 20% of primary gout have kidney stones. There may be renal colic, hematuria.
5, kidney disease. Renal interstitial inflammation and renal vascular lesions cause renal insufficiency. There may be high blood pressure, intermittent proteinuria, decreased urine specific gravity, blood urea nitrogen, and elevated creatine.
High uric acid can not eat anything
Uric acid is the final product of purines, and there are two sources of purines in the body, one from food and the other from in vivo synthesis. If you want to reduce the body's uric acid content, the best way is to reduce the purine intake of food.
Oxalic acid
Oxalic acids contain a certain amount of calcium in the material, high uric acid patients will interfere with the normal intestinal absorption of active ingredients, high uric acid patients can not eat oxalic acid foods such as bamboo shoots, white, spinach and so on. The uric acid high diagnosis and treatment base expert reminds that eating more oxalic acid foods is also a kind of unfavorable practice for uric acid emission, and it is easy to cause urate crystals to form stones.
Flower family
The common flowering foods include cauliflower, cauliflower, broccoli, yellow, rape and other flower vegetables. These foods are not suitable for patients with high uric acid.
animal organs
Such as pancreas, liver, kidney, bone marrow, large intestine (including purine high).
seafood
That is, lobsters, crabs, oysters, shellfish, green algae. Because these foods are rich in polysaccharides, high protein, etc., these will increase the burden of kidney breakdown, uric acid increased, so it should not eat.
beer
Beer in alcoholic beverages has the highest purine content, but other alcoholic drinks, such as white wine or wine, also belong to the high purine drink. Therefore, the patients with high uric acid level still do not need to drink, to avoid high blood uric acid, and cause high uric acid .
Eat less fat, such as cheese, fat, butter, roe, etc. Fat can reduce the discharge of uric acid. In patients with gout complicated by hyperlipidemia, fat intake should be controlled within 20 to 25 calories.
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