The nutritional value of dried meat

The nutritional value of dried meat is introduced:

Pork Thigh: Pork is rich in high-quality protein and essential fatty acids, and provides hemoglobin (organic iron) and cysteine ​​to promote iron absorption. It can improve iron deficiency anemia; it has nourishing kidney, nourishing yin and moistening dryness. Efficacy; lean meaty legs have relatively low levels of cholesterol and fat, and they are suitable for the elderly or middle-aged people with obesity or arteriosclerosis.

Heat (9546.38 kcal)

Protein (895.90 g)

Fat (640.51 g)

· Carbohydrates (48.54 grams)

·Dietary fiber (0.48 g)

Vitamin A (150.75 micrograms)

Carotene (4.50 μg)

· Thiamine (26.51 mg)

· Riboflavin (12.02 mg)

· Niacin (245.23 mg)

Vitamin C (1.05 mg)

Vitamin E (15.74 mg)

· Calcium (322.57 mg)

Phosphorus (9273.61 mg)

Sodium (6299.97 mg)

Magnesium (1260.09 mg)

Iron (47.38 mg)

Zinc (109.37 mg)

Selenium (670.95 micrograms)

· Copper (7.13 mg)

· Manganese (2.09 mg)

· Potassium (14867.30 mg)

· Vitamin B6 (0.22 mg)

· Pantothenic acid (0.10 mg)

·Folic acid (13.80 micrograms)

· Cholesterol (3950.00 mg)

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