Greasy food
Experts caution that women undergoing caesarean section are different from those who give birth. Therefore, they have many taboos in terms of diet. If you do not pay attention to a reasonable diet structure, it is very unfavorable for the recovery of the postpartum body and the recovery of the wound. Therefore, experts advise that during the first week after caesarean section, it is necessary to ban all kinds of greasy foods, especially some fried foods. Such foods will not only affect the recovery of wounds, but also may lead to insufficient milk secretion. Appearing, whether it is for maternal or newborn is very unfavorable.
In addition to greasy foods, care should be taken to avoid eating deep colored foods that can cause the color of scars to darken. In addition, some foods that are prone to flatulence have to be eaten less, which is also not conducive to postpartum recovery.
2. Prolactinic food
Many postpartum new mothers often have milk shortage due to various reasons. There are many common reasons, such as undernutrition during pregnancy, breast barrier, and depression, which will seriously affect the secretion of milk. The lack of postpartum milk secretion will not only affect the health of the breast, but also may cause the baby to affect normal growth and development due to lack of nutrition. Therefore, at this time, many new mothers will use a variety of broth and foods to promote milking.
However, experts cautioned that such food should be banned for 10 days after caesarean section. For example, greasy meat soups such as chicken soup and squid soup and lactation foods are best eaten 7-10 days after childbirth.
3. Allergic food
Experts also reminded women that during the period after caesarean section, the daily diet must be mixed. The miscellaneous here refers to a variety of diets. Only in this way can we supplement more nutrition so that the quality of breast milk can be effectively guaranteed. Therefore, the combination of meat and vegetables is very important, and the more varieties that are eaten after caesarean section, the more balanced and comprehensive nutrition will be obtained. However, special attention should be paid to the appearance of food allergies at this time. The more complicated the food intake, the more likely it is that food allergies will occur.
Therefore, new mothers such as eggs, milk, seafood, and other foods after caesarean section must be appropriate intake, otherwise it will not only affect postpartum recovery, but also lead to the same baby allergies. Therefore, allergic foods must be banned when caesarean section cannot be eaten.
4. Excellent food
New mothers who have a caesarean section must pay special attention. Some hard foods should be avoided as much as possible for a period of time. This is due to the fact that after the birth of a new mother due to physical exhaustion, it is easy to have a loose tooth, this time the food will cause great damage to the teeth. In addition, such foods are also not conducive to digestion and absorption.
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