Beauty is the nature of a woman. Every woman wants to have the face of an angel, the figure of a devil, and the temperament of a goddess. Although people are not perfect, as long as a woman pays attention to health care and health care, she can also become the goddess of others. Drinking tea is one of the simplest methods for women's daily health care, and the role of Pu'er tea for women can surprise you. The following Xiao Bian will introduce the health effects of Pu'er tea to women.
Chinese medicine believes that Pu'er tea has anti-aging, weight loss, anti-cancer, hypolipidemic and other health and beauty effects, but drinking Pu'er tea, especially female friends may be difficult to accept the mellow sense of Pu'er, you can join the rose, chrysanthemum, honey, etc. , make Pu'er tea do not have a taste. What are the effects of Pu'er tea on women? The details are as follows:
1, to get rid of dark skin: drinking Pu'er tea, one of the biggest effect is to reduce blood lipid levels, so that blood vessels relax, thereby accelerating blood circulation, to resolve due to poor blood caused by skin dull and all kinds of annoying spots.
2, deep detoxification: Pu'er tea has a deep detoxification effect, can make women's skin become better, so that your age is well hidden. Pu'er tea can relieve heat, detoxify, and relieve constipation. With Pu'er tea, it can regulate the stomach and restore normal function. Completely solve the problem of acne caused by constipation and bad breath of "woman killer".
3. Slimming Firming: Emil, Director of Clinical Education, St. Dr. Carloby used Yunnan Pu'er tea as a clinical test to prove that "Yunnan Pu'er tea has a good effect on reducing lipid compounds and cholesterol content." Therefore, insisting on drinking Pu'er tea can achieve the effects of reducing weight, lowering blood pressure, and lowering blood pressure.
4. Anti-aging: Pu'er tea is made from large-leaf tea. The total amount of catechins contained in Pu'er tea in Yunnan is higher than that of other tea varieties. The rich tea polyphenols help the skin resist aging. In other words, Pu'er tea has anti-aging beauty and cosmetic effects.
5, to maintain a good figure: Pu'er tea can make women stay in shape. This is Amir, clinical director of teaching at St. Anthony's Medical School in Paris, France. Dr. Carloby used Yunnan Pu'er tea clinical trials to prove that: "Yunnan Pu'er tea has a good effect on reducing lipids and cholesterol." Under normal circumstances, people lose weight even after dieting. If they do not pay attention, weight will return to their original condition and a so-called "rebound" phenomenon will occur. The researchers found that this is because losing exercise alone to diet to lose weight will make the muscles thinner, resulting in a reduction of the basic calorie consumption. Therefore, even a normal diet can cause excess calories and cause a rebound.
Scientific drinking of Pu'er tea: It is recommended to drink Puerh tea for 30 minutes after a meal, to eliminate tiredness, and to increase the body temperature of eating. Of course, drinking before dinner can also make the stomach full of sensation, thus reducing the intake of food, but after drinking it, if you feel too hungry and you cannot control your appetite, you will become fat. If you cannot control it, it is recommended that you drink half an hour after a meal. Better not to drink immediately after meals, so as not to dilute the gastric juice.Women's health care in daily life is very important, good methods of health effects may be more effective. Therefore, women should develop the habit of drinking tea, not only to beauty, health, but also make you look more calm and calm.
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