Dietary nutrition of bergamot

Dietary nutrition

The fruit of the bergamot of Rutaceae. Produced in Guangdong, Fujian, Yunnan, Sichuan and other places. When the autumn fruit is not completely yellow, it is harvested, sliced, and dried. Can also be used fresh.

Taste: spicy, bitter, and warm. Can Shugan Jieyu, qi and in, phlegm.

Reference: Contains volatile oils, bergamots, lemon lactone, orange peel, etc.

Intestinal smooth muscle has a significant inhibitory effect on intestinal fistula spasmolysis; there is expansion of coronary blood vessels, increase the role of coronary blood flow; high concentration can weaken the myocardial contractility, slow down the heart rate, lower blood pressure, and protect myocardial ischemia; There is a certain role.

Uses: for liver qi stagnation, Xiong Xie pain; spleen and stomach qi stagnation, abdominal distention pain, vomiting against food; cough and more.

Usage: 5 ~ 10g a day. Decoction, dip, tea.

Attached:

Bergamot rose tea: bergamot 10g, rose 5g. Soak in boiling water to drink.

This side uses bergamot and roses to make a living. For liver qi stagnation, chest pain, diet.

Bergamot ginger drink: 10 grams of bergamot and ginger. Add brown sugar, fried water to drink; or soak in boiling water, on behalf of the tea.

This side uses bergamot Shugan qi, stomach and medium, Jiang Jianwei vomiting. For liver and stomach qi stagnation, threatening ribs, abdominal distention pain, vomiting on food.


Dried Garlic Granules

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