枸杞4 people must not eat

There are nourishing yin and blood, nourishing the liver and kidney, benefit savvy purpose. When the poet Lu You was old when his eyes were dim, he often took what he had eaten. He also left a poem “Snow Gossip, Zhong Kui Qing, and Morning Begging for a Cup.” The wolfberry nature is sweet, and it is mild in the replenishing Chinese medicine. Some people are constantly at home, used to soak water, cook porridge, and even chew a few each day. However, not everyone is suitable for eating oysters.

A hot physical person

As the nourishing body has the effect of warming the body, people with dampness, heat, and dampness in the body are characterized by high blood pressure, temperament, irritability, and a lot of red meat on weekdays, as well as a cold and fever. People who have inflammation and diarrhea in their bodies are better off not eating, otherwise they will not only fail to achieve health benefits but may also worsen their condition.

Second, weak spleen and stomach

Second, people with weak spleen and stomach and indigestion should not eat wolfberry in the hot summer season. Otherwise, there will be a decline in appetite, full stomach congestion, or vomiting of acid and water.

Third, libido excitement

Once again, the role of kidney and essence supplementation is obvious. There are folk sayings that “you can walk a thousand miles and you can't eat it”. Modern research shows that you can use excitatory nerves to enhance sexual function, and people who are hyperactive should not take it.

Fourth, diabetes

In addition, the high sugar content of wolfberry, diabetic patients should not be overdose.

枸杞 Suitable for frail people

枸杞 has liver protection, anti-fatigue, anti-aging and other effects, can enhance immunity, suitable for people with low resistance and physical weakness. In general, people with low immunity can eat all year round.

The ten major effects of dumplings

1, liver protection, anti-fatty liver

Gardenia has a role in protecting the liver and kidneys, inhibits fat deposition in liver cells, and promotes the regeneration of hepatocytes.

2, eyesight

Zongzi is rich in essential nutrients such as carotene, vitamins A1, B1, B2, and C, and other healthy eyes such as calcium, iron, and so on, so it is good at eyesight, so it is commonly known as "clear eyes." The ancient physicians used tweezers to treat liver dips and night blindness caused by deficiency of liver blood and deficiency of kidney yin.

3, anti-cancer

Scorpion has a significant inhibitory effect on the generation and proliferation of cancer cells. The results of contemporary experiments and clinical application show that the tea leaves of Changye Hongye can significantly improve and improve the immune function and physiological function of elderly, infirm and cancer patients. Has a strong body and anti-aging effect. For cancer patients with chemotherapy, there are effects such as reducing toxic and side effects, preventing leukopenia, and regulating immune function.

4, anti-fatigue

Gardenia can significantly increase muscle glycogen, liver glycogen storage, improve human vitality, have anti-fatigue effect.

5, anti-aging

The whole body is a treasure. The wolfberry fruit is rich in prion proteoglycans, vitamin C, phosphorus, iron and other nutrients, and can be used as a supplement to make sperm, used for medicine or tea, sparkling wine, stew, if you can often drink, You can keep fit. The leaves, flowers, and roots of thistle are also good food supplements. One of the effective components of Lycium barbarum L. polysaccharides (LBP) has a significant enhancement of bone marrow hematopoietic function and various cellular immune parameters, can significantly improve the body's superoxide dismutase (SOD) in the blood, liver and muscle tissue. Active content, which is conducive to the removal of active oxygen, anti-aging and anti-fatigue.

6, improve immunity

Eating dumplings can strengthen the body's functions and promote health recovery. It can also improve the body's ability to resist disease and resist evils. Enhance the body's ability to adapt to various harmful stimuli.

7, hypoglycemic

Since wolfberry contains derivatives of hydrazine, it can lower blood sugar, so wolfberry fruit can be used as a health care product for diabetics.

8, beauty skin

Many people do not know that eating dumplings can be beautiful. This is because wolfberry fruit can increase the ability of the skin to absorb oxygen, in addition, it can also play a role in whitening. Scorpion has obvious curative effect on psoriasis, and also has different degrees of curative effect on other skin diseases.

9, kidney

Xunzi is the best choice for health in ancient and modern times, and has the merit of longevity. The ancient physicians focused on the nourishing liver and kidney function of wolfberry fruit. In modern times, people had further understanding of the chemical composition and pharmacological effects of Gardenia jasminoides and expanded its scope of use in clinical practice.

10, lower blood pressure

Using tweezers can significantly reduce serum cholesterol and triglyceride levels, reduce and prevent arteriosclerosis, and treat high blood pressure. It is a good health care product for coronary heart patients.

One, when cooking, making porridge, put one.

枸杞 is rich in many trace elements and vitamins, it can nourish yin and enhance immunity, but only when it is insisted on eating, it has drug value. Occasionally once or twice, it has no effect.

Drinking with wolfberry water is the most common, but the vitamins contained in wolfberry are mostly water-soluble and are easily destroyed when exposed to heat.

It is recommended to bake the cognac slightly. When cooking or congeeing porridge, or steamed buns and boiled dumplings, put a bit of salt as ingredients.

Second, eat like ordinary food.

The reason why the earthworms are good for the eyes is because they are rich in carotene, vitamins, calcium, iron and other nutrients, commonly known as "clear eyes." The ancient doctors used to treat hepatic insufficiency and dizziness caused by deficiency of kidney yin. The best way to eat oysters is to eat porridge rice, soup, and dishes in the same way as ordinary food. It is not only nourishing, but it won't get angry. However, it is not suitable for all people. Those who are weak and have poor resistance can eat more. However, because of its strong warming effect, some people with fever, inflammation, and diarrhea have better not eat it. In addition, there is also a "shelf life", the taste of wine has changed, can not eat anymore.

Third, put some time when playing soy milk.


It is a good thing, and the British have recently discovered in the study the effect of delaying aging. A lot of people drink soaked water, but I don't normally do it. Because it is simply soaked, the vitamins, carotene, etc. in the wolfberry are hardly completely absorbed. I generally use a soymilk to beat a small amount of wolfberry so that we can make full use of various nutrients and trace elements contained in wolfberry.

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