Prevention of liver cancer "four do not eat"
1, do not eat moldy food
In the spring, food is very prone to mildew. Aflatoxin in moldy foods is a substance causing liver cancer. The minimum time required for carcinogenesis is only 24 weeks. Therefore, food should be properly stored. Once moldy, it should be immediately discarded, especially soybeans, peanuts, sweet potatoes, sugar cane, etc. Eat again. In addition, peanut oil should not be stored for a long time. If it is found to produce hazel flavor, it is unfit for human consumption. Otherwise not only does not taste bad, but more importantly it can lead to cancer.
2, do not eat or eat pickles
Pickled vegetables such as sauerkraut, pickles, and salted fish are refreshing and appetizing. The weather is hot and the appetite is not good. Many people prefer pickles to eat rice. However, pickles contain a large amount of nitrosamines. Experiments have shown that it is related to the occurrence of liver cancer. It is best not to eat or eat less. And remember, you must eat it before you can marinate it.
3, do not drink or drink less
If you drink alcohol for a long time, alcohol will digest the stomach mucosa. Once the cells of the stomach are injured, the toxic substances in the food are easily absorbed by the stomach, which can easily cause alcoholic hepatitis, impair the detoxification function of the liver, and even cause alcoholic liver cirrhosis. Risk factors for liver cancer. If you use mildewed peanuts to drink, it is more likely to induce liver cancer. Dr. Dong suggested that adult males should not consume more than 2 cups of alcohol per day and women should not exceed 1 cup.
4. Animal and vegetable oils should not be eaten after deterioration
The anaerobic oils contain malondialdehyde, a chemical component that produces polymers and reacts with proteins and DNA in the human body, causing structural changes in the proteins that cause the mutated protein cells to lose their normal function and to the early stage cancer. Cell transformation.
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