How Houttuynia eats more health care

For people who cannot accept Houttuynia, they only feel the thick, disgusting smell of fish when they eat Houttuynia, and they will not try again. Xiao Bian also tried to eat Houttuynia. It was really hard to swallow. However, Houttuynia tastes strange, but its medicinal value and health benefits are obvious to all. Therefore, in addition to introducing the effectiveness of Houttuynia and eating, Xiaobian teaches everyone how to make Houttuynia cordata.

One, Houttuynia strange taste good

The main origin of Houttuynia is in the southwestern provinces of China. It is also known as the "earth-bark root" and "earthworm root". It is called "Houttuynia" because it has hernia, and the general food department is the root of Houttuynia cordata. According to traditional Chinese medicine, Houttuynia cordata is slightly cold, bitter, non-toxic, and belongs to the lung meridian, bladder, and large intestine meridians. It can treat sputum, cough, heatstroke, and poisoning. Modern use of lung abscess, pneumonia, acute and chronic bronchitis, urinary tract infection; detoxification; discharge pus eliminate; diuretic Tonglin. In clinical application, Houttuynia cordata can be used for the treatment of pneumonia, lung abscess, chronic bronchitis, whooping cough, hepatitis, constipation and fever, etc. It also has certain therapeutic significance for tuberculosis in the experiment.

Second, Houttuynia raw eat different effects

Houttuynia can be eaten raw or cooked. Raw food is generally accompanied by chili salad, because Houttuynia is cold, and pepper is hot, the combination of the two can take advantage of each other, and can also play a role Houttuynia conditioning bacteria, virus infection, if it is wind-heated cold, herpes or urinary Systemic infection, eaten raw as well.

Cooked foods can generally be used directly in conjunction with other drugs to decoct or use bacon to cook Houttuynia. This kind of eating is more gentle and it is also suitable for people who are frail. Normal people usually take the Houttuynia herb as vegetable health care. The most common way to eat is to eat cold, which is suitable for most people. Houttuynia is cold and the elderly and frail people can use the method of stewing chicken. Put some sesame oil, there is the role of moistening heart. When the maternal first post-natal drinking chicken soup, put some Houttuynia can effectively prevent postpartum wind.

Third, different Houttuynia for different ways of eating

In the time of purchasing Houttuynia, the tenderness is generally better, and the tender Houttuynia has a slightly lighter color. If you gently tap the nails, it will be the most tender. If you do not have a fingernail, you can easily use your strength to relax. The cut off is also tender and it is very suitable for salad dressing. If you buy old Houttuynia cordata, the method of cooked food is better. After steaming, Houttuynia powder powder is easy to swallow and easy to swallow. However, if it is hard and continuous, Houttuynia is not recommended to eat any more. Both nutritional value and taste are too bad. When stored, fresh Houttuynia cordata is wrapped in a plastic bag and stored in a refrigerator freezer; dry goods are packed in sealed containers and stored in a cool place.

Houttuynia cordata

Ingredients: 250 g Houttuynia, 1 small bitter garlic, 1 parsley, small onion, dried chilli powder, white sugar, soy sauce, vinegar, salt

practice:

1. Wash the Houttuynia Cordiculae and smash it into small pieces of 3-4 cm. Add 1 tablespoon of salt, mix by hand and evenly, and marinate for about 5 minutes.

2, the bitter garlic, parsley, shallots were washed, bitter garlic chopped, coriander cut into sections, onion cut green onion spare;

3, the pickled good Houttuynia with water wash clean, drain water, the bitter garlic, parsley, shallots sprinkled into the plate, add a little bit of sugar, add dry chili powder, soy sauce, vinegar, a small amount of salt mixed Even can eat.

Cooking tips:

1, Houttuynia itself is relatively strong, not easy to taste, so should be salted before the salad to tasty, or to the next day to have a taste;

2, the market more dry chili powder, the general use of the Houttuynia cordata is dried chili powder dried chili powder after frying, when mixed with vinegar can be more, sour taste can be the smell of Houttuynia It suppresses, produces appetite, and highlights the herbal aroma of Houttuynia.

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