Preparing folic acid in the fall is the first priority

What season is best for "making people"? Many people recommended autumn, on the grounds that “the weather is pleasant and suitable for housing, fruits and fragrances are convenient for nutritional supplementation.” However, experts point out that autumn is not the best time for pregnancy to “make people”, but there are many benefits for selecting autumn.

Experts suggest that mothers who are preparing for pregnancy and labor in the fall should take care of their physical conditions to avoid excessive overuse and bad feelings.

What kind of food should not be eaten in the autumn?

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coffee

Women of childbearing age who drink more than one cup of coffee a day are only half as likely to be pregnant as those who do not drink coffee. Experts suggest that if women intend to become pregnant, they should drink less coffee.

carrot

Carrots are rich in carotene, vitamins, and other nutrients that are good for the human body. However, after women eat too many carrots, the intake of a large amount of carotene can cause amenorrhea and inhibit the normal ovulation function of the ovary.

Barbecue

It has been found that children born to a few women who love to eat lamb roast suffer from mental retardation, paralysis or deformity. After research, these women and their deformed children are victims of Toxoplasma gondii infection. People are often infected when they come into contact with livestock and poultry infected with toxoplasmosis and eat unfamiliar meat from these livestock and poultry.

Sweets

Eating sweets stimulates nerve endings and makes people feel excited and happy. However, due to their high fat and high calorie content, regular desserts can easily cause weight gain, increase the risk of diabetes and cardiovascular disease, and can easily cause tooth decay. unfavorable. If pregnant women are prepared to rely on sweets, nutritionists recommend drinking a bitter bitter tea for each meal. When a strong desire for sweets arises, use a few slices of fruit instead.

Folic acid is the first priority for pregnancy preparation

Prepare pregnant first to add nutrition. Both husbands and wives should give their own "open a small stove," snacks, plans to get pregnant until 3 months after pregnancy, choose more green leafy vegetables, fruits to eat to supplement folic acid. Women's tonic can prevent the baby from having congenital neural tube malformations, and if the men's level of folic acid is too low, sperm motility can be reduced and sperm concentration in the semen can be reduced.

In terms of dietary conditioning, the fall season is excessive. Li Xiaobin suggested that eating more fruits such as pears, apples, grapes, etc., has a certain effect on relieving "Qiuzao." It is easy for women who are cold, tired, or physically weak to eat a small amount of ginger during the day to promote gastrointestinal motility. At this time to eat less hot pot, too spicy food.

Many pregnant women often eat red dates and wolfberry for conditioning. Li Xiaobin pointed out that eating too much red dates will cause trouble. Because red dates are warm, usually two or three servings can be added to the soup or boiled dessert. Do not eat more than a dozen at a time, and do not eat together with black beans and soy, so as not to affect the stool, and even nosebleeds.

Anchoring & Grounding

Thimble Eye, Twin Eye, Triple Eye and Oval Eye Anchor Rods are used for guying with expanding and cross plate anchros. Hot dip galvanized to meet ASTM A153 specification.

No Wrench Anchor are used for guying wires at utility poles. Eye dimensions are the same as Anchor Rods.

Expanding Anchor are made for installation in hole augered by power drillers. A retainer on the bottom holds the nut from the forged eye rod. Black Painting or Hot dip galvanized finish.

Ground Rods are used as a grounding electrode for building and poles. These rods have a cone point for easy driving and a plain end for attaching a ground rod clamp. Hot Dip Galvanized or Copper plating finish.

Extension Anchor Rod used in conjunction with internally tapped anchors and couplings or eye nuts.

Anchoring Grounding,Galvanized Ground Rod,Copper Bonded Earth Rod,Rock Anchor Extension Rod

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