In the summer and fall season, there is a large temperature difference between morning and evening, so people are prone to catching a cold. Not to mention children with low immunity, then what methods can keep children away from the cold? 14 small coups can keep children away from the cold and come together. Let's see!
1, cleaning the nasal cavity: children aged 6 to 10 years with saline wash the nose, can speed up the recovery of the cold. Allow the child to lie supine with two to three drops of saline solution in each nostril and then gently pull it out or use a nasal vacuum cleaner.
2. Active fever reduction is of utmost importance: Peter Cardiello, a pediatrician and MD of the North Orange Youth Consultation Service Center in New Jersey, USA, reminds that rectal temperatures in infants under 3 months exceed 38°C for more than 3 months. The body temperature of a baby under 3 years old exceeds 39 °C. Be sure to see a doctor and use it according to the child's age.
3, let the child stay at home: Many parents will habitually walk out with children every day, but the American Academy of Pediatrics reminds that if the fever exceeds 38.3 °C, or symptoms of physical discomfort, it is best to rest at home recuperating, blindly out will only waste physical strength .
4. Properly extend sleep time: Adequate sleep can prevent colds. If the child has a cold, he should need more sleep time than usual.
5. Wash your hands frequently: From the time your child goes to kindergarten, you must begin to develop good habits for washing your hands. Especially after a cold, coughing for a while, playing sneezing and eating beforehand, washing hands in time can effectively prevent further spread of the disease.
6, in a timely manner to prevent dehydration: the sick children in particular need to pay attention to water supply, do not stick to what kind of water, boiled water, diluted fruit juice, oral rehydration salts, and even fish soup can be.
7, air humidification: use humidifier to increase the air humidity, help to ease the nasal congestion and other symptoms, but the best humidifier do not heat, spray cool fog can be, and every few days to clean the humidifier and disinfection.
8, drink honey every day: study found that children aged 2 to 5 years before going to sleep to drink half teaspoon of honey, help to suppress cough, relieve throat discomfort, older children can increase the amount of honey, but less than 1 year old Infants are unfit for human consumption.
9, wipe with a warm handkerchief nose: often wipe the nose, will make the child's nose red hair pain, and even damage. It is best to rub the nose with a warm wet handkerchief or towel, or apply a little emollient or vaseline oil to your nose.
10. See a doctor immediately after coughing for one week: Experts advise that if your child has coughed for more than 6 days, you need to see a doctor, especially if you already use antibiotics. Sustained coughing, especially if kept coughing overnight, may indicate asthma symptoms.
11. For five days, see a doctor: Even if it is a common cold, if there is no obvious improvement for more than five days, it may indicate that the child has developed sinusitis, otitis media, and even pneumonia. At this time be sure to ask the doctor to make a detailed diagnosis and understand that the child's illness can be improved for a few days.
12, steam steam fumigation: fumigation can reduce the upper respiratory tract swelling, if the child coughs, especially asthmatic cough, you can use the bathroom shower head to release hot steam, let the child stay in it for a while, can be 4 times a day, every 15 minutes .
13, do not move to stop cough syrup: cough helps discharge sputum, maintain airway patency. If the child coughs during the day, it may be a kind of self-protection. Don't worry too much. Do not give your child cough syrup immediately. The method of adding moisture and humidifying air may be more useful.
14, as far as possible without antibiotics and antiviral drugs: experts, antibiotics is the cure for bacterial infections, but children's colds are mostly caused by viruses. If there is no clear evidence of bacterial infection, do not use antibiotics on your own, and do not use various antiviral drugs.
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