In the autumn, Shaoxin increases acid to raise liver
According to traditional Chinese medicine, autumn is a season of convergence. The body's qi machine starts to be recovered from the body surface. In the organs, autumn is the time of the lungs, so the human lung is in a state of exuberance, and the lung is gold in the five elements. , Liver is wood, lung hyperactivity is easy to restrain liver qi, damage to the function of the liver, and sourness has a convergence effect, can make the lung qi is not too strong, sour liver qi, there is the role of liver and liver, so the fall should be Acid increase restricts lung qi and nourishes liver qi.
The pungent lungs can promote more vigorous lungs, and if you eat foods that are pungent in the autumn, they can easily cause the lungs to be too full and cause symptoms such as getting angry, dry, and constipation. Therefore, you should eat less pungent taste in autumn.
Modern medicine thinks that it is reasonable to add acid in autumn
Although the theory of Shao Xin Suan Tsang originated from the theory of traditional Chinese medicine, modern medical research found that eating less pungent and eating more sour in the autumn does have many benefits for physical health. For example, in the autumn, people often experience the symptoms of mouth sores, sore throat, cough, and dry skin. Western doctors have discovered through microscopic examination that these symptoms have a lot to do with the lack of digestive fluids in the autumn. If you eat some sour The food can stimulate appetite, promote the secretion of digestive juice, and better improve the symptoms of Qiuzao. Spicy foods will consume a large amount of body fluids, mainly digestive fluids, to aggravate the degree of Qiuzao, so eating spicy foods in autumn is good for the body.
Autumn acidification refers to the "acid" of Chinese medicine
The sour acid in the autumn is the concept of traditional Chinese medicine. It is different from the sour foods we usually eat. In addition to the taste of the Chinese medicine, the Chinese medicine refers more to its convergence, its astringent properties, and some herbs such as schisandra, although sour. Not very strong, but its convergence is very large, and it has a good effect on diarrhea, nocturnal emission, frequent urination and other diseases.
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