For female friends, the “several days†of each month are often plagued by uncomfortable feelings such as depressed mood and pain in the lower abdomen. At this time, female friends may wish to drink sweet, bitter, warm, and have Qi-Qi Jieyu and Huoxue San. Silt, tea with analgesic effect.
Chinese medicine believes that the anther is mild, calming, soothing and anti-depressant. Therefore, friends with depressed mood may wish to take a transparent glass, put 15 grams of roses, add boiling water, and soak for 5 minutes, then they can be used on behalf of the tea. Rose tea, which is known as "Shangyu Shengyao," will surely make you The mood is "cloudy and sunny." Of course, you can also add sugar or honey to your personal taste.
Drinking tea in the menstrual period not only improves bad mood but also gives you a good face. Chinese medicine believes that ruddy complexion is closely related to human qi and blood, and that rose tea has the effect of qi and blood circulation and visceral viscera. Regular drinking not only makes dull complexion gradually rosy, but also has obvious improvement on facial pigmentation.
Therefore, a person with dark complexion or troubled by spots can take 15 grams of roses every day during the menstrual period. Those with deficiency of vital energy can add 3-5 pieces of jujube or 9 grams of American ginseng. The kidney can add 15 grams of wolfberry fruit and drink it on behalf of the tea.
Roses that have been soaked must not be thrown away, they can be smashed into a paste, applied to the face before going to bed, and washed with warm water after drying. Long-term adherence can nourish the skin, promote blood circulation, eliminate pigmentation, and improve skin tone.
For those friends who have more severe dysmenorrhea, in addition to drinking rose tea, 200 grams of fresh roses can be used during the onset of dysmenorrhea, decoction, and condensed into a thin paste, spread on four layers of gauze, and applied to the umbilical part with a warm cloth. Fixed, dressing once a day.
It should be noted that the rose is best not to soak with the tea, because the tea contains a lot of tannic acid, tannic acid will affect the efficacy of roses Shuganjieyu. In addition, due to blood stasis and stagnation, it is best not to drink rose tea during menstruation.
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