The Spring Festival is coming, and friends and family can't eat seafood together. However, some foods can not be eaten with seafood, otherwise they are prone to diarrhea, skin allergies and other symptoms. The taste of seafood has always been unstoppable. However, after eating seafood, some people will have diarrhea. What is going on here? How to solve it? Here are a few tips for you to be able to enjoy your mouth addiction without getting a tummy.
List of seafood taboos:
1, seafood and fruit will eat abdominal pain
Seafood such as fish, shrimp, and crab is rich in nutrients such as protein and calcium. The fruit contains more tannic acid, if you eat seafood immediately after eating the fruit, not only affect the body's absorption of protein, calcium in seafood will be combined with the tannic acid in the fruit to form insoluble calcium, It will stimulate the gastrointestinal tract and even cause abdominal pain, nausea, vomiting and other symptoms. It's best to eat more than 2 hours apart.
2, seafood beer with eating gout
When you are eating seafood, it is best not to drink beer. Shrimp, crab and other seafood products will form uric acid after metabolism, and too much uric acid can cause gout, kidney stones and other diseases. If a lot of seafood is consumed, drinking beer will accelerate the formation of uric acid in the body. Therefore, when people eat large amounts of seafood, do not drink beer, otherwise it will have a negative impact on the body.
3, seafood cooked uncooked with bacteria
The pathogens in seafood are mainly Vibrio parahaemolyticus, etc. The heat resistance is relatively strong, and it can be killed above 80°C. In addition to the bacteria in the water, there may also be parasite eggs in the seafood as well as pathogens and virus contamination caused by processing. In general, boiled in boiling water for 4-5 minutes before being thoroughly sterilized. Therefore, it is necessary to be cautious when eating seafood that is not heated, such as "fishing crabs," "raw sea urchins," "soy sauce marinated seafood," and you must also ensure the freshness and hygiene of fish when eating sashimi.
4. A lot of dead shellfish toxins
Shellfish itself has a relatively high amount of bacteria, and protein breakdown is very fast. Once it dies, it will multiply bacteria and produce toxins. At the same time, the unsaturated fatty acids contained in them are also susceptible to oxidative rancidity. Stale shellfish produce a lot of amines and free radicals, which pose a threat to human health. After you buy live shellfish, you can't store it at home for too long. Cook it as soon as possible.
People with allergies should pay special attention, because sometimes the allergic reaction is not caused by the seafood itself, but by the substances in the seafood protein decomposition process.
5, chilled shrimp can not be boiled to eat
Any seafood can only be steamed, boiled, and the like when it is fresh and fresh. Aquatic seafood differs from meat in that it contains many bacteria that are resistant to low temperatures, and the protein breakdown is particularly fast.
If it is kept in the refrigerator for a long time, the bacterial content of the shrimp body increases, and the protein has been partially denatured, resulting in amines. In any case, the taste, flavor, and safety of the live shrimp cannot be achieved. Of course, it is not suitable. Boiled eaten. However, chilled shrimps can be cooked or fried at high temperatures, and they can also be delicious.
6, try not to eat shrimp head, fish head
According to professional explanations, vitamin C can only be taken in large doses when 50 medium-sized apples or 30 pears or 10 oranges are eaten at a time or green leaves are eaten with more than 3 pounds of raw vegetables. If heated, the vitamin C in the food will be greatly reduced. Therefore, it is not dangerous to eat fruits or vegetables as long as they do not exceed the amount mentioned above. Metal elements are easily deposited on the head of seafood, so try not to eat shrimp heads or fish heads.
7, after eating seafood long tea stones
The reason why you should not eat seafood after eating seafood is similar to the reason why you should not eat fruit. Because tea also contains tannic acid, it can also form insoluble calcium with the calcium in seafood. Eating seafood before or after eating seafood will increase the chance of combining calcium with tannic acid. Therefore, we must remember to not drink tea while eating seafood. If you want to drink, it is best to be separated by more than 2 hours.
8, packaged seafood to be refrigerated
If the seafood has been thoroughly cooked at high temperature, then just put it into the cold room immediately and eat it after heating. If the seafood has not been fully heated but it is dead, it should be put into the cold room, thawed before the next meal, and then thoroughly heated and cooked, do not reluctant to fresh taste. Due to the delicate texture of protein in seafood, decomposition is very fast. After taking it home, it should be eaten within one day. Do not store it for a long time.
9, who is not suitable for seafood
Seafood is a highly purine food. Too much uric acid or a person suffering from gout can cause purine metabolism in the body to be disordered. The content of uric acid in the blood is too high, and a series of symptoms occur in joints, connective tissues, and kidneys. Therefore, uric acid is a problem. People with high or gout eat seafood as little as possible. Seafood is also a high-protein food and people who suffer from hepatitis, cholecystitis, hyperlipidemia, and arteriosclerosis should eat less. Protein-allergic people should also be cautious when eating seafood, and never eat seafood during the allergy period.
Yancheng Rongtai Labware Co.,Ltd , https://www.rongtailab.com