Different shelf life of milk

The shelf life of milk in supermarkets varies from 3 days to 30 days, and 4 months to 6 months. Many people like to buy a short shelf life, that such milk is more nutritious and taste better, in fact, they are not much difference.

The shelf life is relatively short. For example, 3 to 7 days of packaged milk generally uses a milder sterilization temperature. At the same time as killing most of the harmful microorganisms, it almost preserves the nutrition and taste. The shelf life of several months of milk, sterilization temperature is higher, almost kill all harmful bacteria, but also lost some of the vitamins and other nutrients and flavors, of course, is not regrettable, drink milk is mainly to supplement milk protein, Do not stress too much vitamins.

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Although the milk with different shelf life has some differences in nutrient composition and taste, there is not much difference in the overall situation. The specific choice depends on its own needs.

If you have time or like to drink fresh milk, you can go to supermarkets to buy milk with a shorter shelf life. If you are traveling or you do not want to go to the supermarket frequently, you can choose milk with a slightly longer shelf life. Instead of tangling the length of the milk shelf life, it is better to pay more attention to the quality of the milk itself, such as whether the outer packaging is intact or the brand is trustworthy.

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