Honey is a common health drink. Can pregnant women drink honey? Studies have shown that pregnant women can drink honey, and that pregnant women drink honey has many benefits, but pay attention to master methods. Here are the benefits of pregnant women to drink honey, and the right way to eat, mothers quickly learn it!
The benefits of pregnant women drinking honey
Studies have shown that honey has a conditioning effect on gastrointestinal function, can make normal gastric acid secretion. Honey also has the effect of enhancing bowel movements, which can significantly reduce defecation time. The synergistic action of various enzymes and minerals contained in honey can increase immunity. And honey can relieve nervous tension, promote sleep, and have a certain degree of analgesic effect. Glucose, vitamins, magnesium, phosphorus, and calcium in honey can regulate the nervous system and promote sleep. Insomnia mothers can drink a warm cup of honey before going to bed. Not only that, pregnant women can also use honey to promote the growth of the fetus. The clinical application of modern medicine proves that honey can promote digestion and absorption, increase appetite, calm sleep, increase body resistance, and play a positive role in promoting the growth and development of infants and young children.
Pregnant women drink honey properly
1. How to choose honey?
When choosing a honey, pregnant women must choose honey with tiny bubbles on the surface because it is produced by the constant movement of active enzymes. The reason why honey can improve constipation is because of the role of active enzymes in it, so eat this kind of Honey is best for the body. In addition, pregnant women cannot eat royal jelly. Because hormones in royal jelly stimulate the uterus, causing contractions, interfere with the normal development of the fetus in the womb.
2. How should honey water be brewed?
Pregnant women must drink honey in appropriate amounts, and should not exceed one tablespoon per day. Honey bogey take, otherwise it will lose vitamins, so that inactivation of biological enzymes, reducing the nutritional value of the original honey, in the consumption of honey, with about 60 degrees Celsius cool brew is better.
3. When is it best to drink honey water?
First of all, it is not appropriate to drink honey water on the empty stomach. The reason is that the honey water contains the corresponding sugar, not in the form of pure water, after drinking, the fructose in the honey is converted into glucose by the body to be absorbed by the body, thus losing the "first cup of water" to clean the body The role of the environment.
The Chinese sayings about the health of the early autumn are: "The salt water in the North Korea, and honey soup in the evening." Means: Early morning fasting fasting drink salt water, drinking honey water every night before going to bed. The reason for this is: drinking light salt water in the morning can dilute a very sticky blood, and there is a little anti-inflammatory effect, Run gastrointestinal pass defecation; drink honey water at night to help beauty, and add a variety of trace elements. Therefore, a more scientific approach is to leave honey water to drink at night, and drink light salt water in the morning.
We are the one of three leading factory in China, specialized in manufacturing laser distance module since 2004. Bilateral laser distance measurer is one of mutifunctional laser distance device. JRT multifunctional laser measuring device functions include area,distance,length,volume,continuous measurement,addition and subtraction, measuring unit: ft/m/inch. More functions can be customerized. And the laser measuring meter have distance 30/40/60/80/100/150m for chosing. This bilateral degin is our 40m middle laser distance transducer 703A laser measuring meter.
OEM service:
* usb chargable
* voice
* IP54 rating
* Colorful case
Laser Range Finder Measurer,80M Laser Distance Meter,Distance Meter 80M,Laser Distance Meters
Chengdu JRT Meter Technology Co., Ltd , https://www.rangesensors.com