Which mother does not want to have good pregnancy during pregnancy? After all, "good pregnancy" helps the fetus to grow well, and it helps you to easily cope with various reactions in October. However, good pregnancy depends on nursed back to health, pregnancy, want to have a good pregnancy, the key is whether you know how to nurse.
Enhancing physique during pregnancy is more important than simply supplementing nutrition
For the growth of the fetus, every expectant mother will be “persuaded†by her family to supplement a pile of nutrients during her pregnancy. However, some expectant mothers do not make up for the lack of blood or blood during pregnancy and the response during pregnancy is not reduced. In fact, if the expectant mother is of poor health and cannot absorb nutrients, supplementing it with more nutrients will also help. What's more, during pregnancy, it is necessary to stop a lot of drugs. Pregnant mothers only have good constitution and strong resistance can avoid the interference of illness. Therefore, during pregnancy, it is more important than nutritional supplements to do well in pregnancy. The so-called nursed back to health, with "regulation" as the main, with "support" as a supplement, to raise the mother's own physical fitness, and enhance the resistance during pregnancy. Only when mothers are well-offset can they be pregnant.
Kidney and Liver Regulating the spleen and stomach
The method of Chinese medicine lies in nursing, and Chinese medicine pays attention to balance, emphasizing the use of nourishing the liver, nourishing the kidney, regulating the spleen and stomach to rejuvenate the body, and comprehensively improving the expectant mother's constitution and enhancing the resistance.
Liver nourishes blood and blood
Many expectant mothers will experience dark yellow face, anemia, dizziness, vertigo, palpitation, cold hands and feet and other symptoms during pregnancy. This is because the mother's blood deficiency is caused by insufficient blood supply. "With maternal blood as blood." After pregnancy, the mother's blood volume will increase, the blood will be diluted, and prone to nutritional anemia. Liver blood storage, liver is the main organ to regulate blood volume, liver blood is sufficient to learn full of sea, liver and comfortable blood circulation. As a result, people who raise liver will have more babies.
Regulating the spleen and stomach, good nutrition absorption
Loss of appetite, fatigue, poor speech, weakness, qi deficiency too! After pregnancy, mothers are prone to undernutrition. Not enough nutritional supplements but poor absorption. All the nutrients needed by the human body are absorbed by the spleen and stomach. The spleen and stomach are vigorous, the nutrition is absorbed well, and the fetus is healthier.
Kidney is a fetus
Kidney essence is a congenital nature. After pregnancy, kidney essence is needed to raise a child. Expectant mothers have insufficient kidney essence, and they are prone to symptoms of backache, emotional irritability, weakness, tinnitus, and insufficient blood supply to the brain. All metabolites produced by the fetus need to be excreted by the kidneys, and the burden on the kidneys is increased. If the kidneys are deficient, the risk of hypertension may also occur.
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