In summer, people generally feel hot, and in addition, they face the problem of “wetâ€. From the aspect of solar terms, it is divided into two stages, the first stage, from the beginning of summer to the end of the summer solstice, the night gradually becomes shorter, the weather is getting hotter, everything grows and flourishes. In the latter stage, that is, the lunar calendar in June, the solar terms are the summer heat and the summer heat. The temperature further rises, the temperature difference between day and night decreases, the rainfall is large and concentrated, and the weather is very hot and “steamed stuffyâ€. This kind of damp and hot weather is obviously different from the dry heat in the previous period. Therefore, in the Chinese medicine, the lunar calendar is called "long summer" in June.
According to Wang Li, director of Huizhou City Traditional Chinese Medicine and Huizhou Traditional Chinese Medicine Hospital, summer is the most important phase of physical and mental conditioning. How to adapt to changes in the natural environment, climate and all things? To achieve "the right days", we can prevent all diseases and safely summer. The main methods are: Yang Yang, more outdoor activities, proper exposure to the sun, the best choice as early as 9 o'clock, 5 o'clock in the evening; Shun Yang, in response to the rise of yang. Summer is a fire, the corresponding internal organs are "heart, keep an optimistic mood, stretch bones and muscles; protect the yang, protect the yang to prevent loss, prevent overwork, prevent greedy cool drink cold. In hot season, eating cold drinks is actually not healthy; Yang Yang Yang Yin - Yangyang in the spring and summer, that autumn and winter land. Summer can be cool to prevent the heat, to prevent heart fire. In addition, pay attention to protect the spleen and stomach, people in Guangdong can often eat some glutinous rice, citrus aurantium, etc. to remove moisture, but should be based on their own physique Choose the right ingredients.
In terms of time, the summer solstice and noon are very important in summer health. In summer, health care should pay particular attention to the best time to health. At noon, it is the best, that is, from 11:00 to 1:00 pm, yang changes from strong to weak, and yin increases from weak to strong. When the yin and yang are turned, improper care and adjustment are easy. Develop disease. The summer solstice is the transfer of yin and yang gas, turning the moment, the human blood, yin and yang instability, and the same characteristics as midday.
Why did people feel so weak in the summer, they felt sore, they couldn't sleep well, they didn't eat fragrantly, they went to the hospital for a check, and they didn't have to drink herbal tea? How to keep your health in the summer? Director Wang Li introduced health methods from four aspects:
The first is emotional adjustment. It's very important to adjust your emotions. The Neijing Suwen pointed out: "In the summer of March, this is a Fanxiu show. Heaven and earth have an air of enthusiasm. All things are real, and they lie up at night and get tired of the day. If you loved it, this should be the summer air and the way you grow up." In fact, it is to cultivate a good mood, to maintain a calm state of mind, not to be upset, to prevent the fire from endogenous, quiet and natural cool. In recent years, emotional illness has become more of a concern, such as depression.
Followed by personal care. Summer is hot, if possible, it is best to take a nap, but the time should not be too long, half an hour is better, on the one hand can supplement the lack of sleep at night, on the other hand can avoid the heat of the noon, a proper siesta is conducive to fatigue Recovery. Even if you take your eyes off for a few minutes and your brain is fully vented, it can also play a role. Summer nights are short and long nights, and you need to get up at night and get up early. Keep the temperature difference between indoor and outdoor not too much. In addition, in terms of clothing, clothes should be thinner and clothes should be changed frequently. The room should be cool. The room temperature is low in the morning and in the evening. The doors and windows should be opened for ventilation. Even if it is hot and sleepless, you should avoid using the window, or sleeping on the bed, cooling the bed, or the air conditioning temperature is too low.
It is again sports training. It is recommended to choose some gentle aerobic exercise, such as Tai Chi, Tai Chi Sword, health care, broadcast, jogging, walking, etc., exercise should be near the quiet, it is best to choose when the early morning or late evening when the weather is cool.
The last is diet. The most important thing is to add more water. Many people do not know how much water they should drink each day. If they sweat badly, they can drink 8 glasses of water. Measuring a person's intake of water is not enough, not based on thirst to judge, is to determine the number of urination, urine 4-5 times a day is better. If the outdoor high-temperature operation, sweating, urine 1-2 times a day, indicating the lack of water in the body, it should be promptly added. In terms of diet, according to the individual's constitution, choose foods that are good for heat, heat, and spleen.
1-Piece Ostomy pouch MDK-BO-01 100ML
A one-piece colostomy bags, drainable pouching system designed to be opened at the bottom when emptying. These colostomy bag machine are most suitable for colostomies or ileostomies. Ostomy bag colostomy barrier is a standard wear skin barrier that is gentle to the skin and allows for frequent pouch removal. To close the pouch, use the curved, beige clamp. Soft, beige disposable colostomy bag pouch panels on body side help provide comfort.
The features are soft and flex,standard wear, skin barrier, flat. The Chassis made in 100% hydrocolloid No tape border. Cut-to-fit skin barrier. Ultra-clear odor-barrier pouch film. Curved, beige pouch clamp. With comfortable ware pouch panel body side only. Not made with natural rubber latex.
Ostomy urostomy colostomy bag care products consist of sodium carboxymethylcellulose, adhesives made from medical hot melt adhesives, and separator paper or separators. Nursing equipment for ileum, colon, rectum or urethral stoma,The coloplast colostomy bag comes into contact with intact skin and intestinal lumen,Non-sterile supply. Colostomy bag reusable for stoma washing, care and collection of excreta and skin care around the stoma.
Use disposable colostomy bag, make sure the skin around the stoma is clean and dry before use. Remove the bags for colostomi from the package and separator or paper. Reshape the coloplast colostomy bag into the desired shape and size to fit the skin around the stoma. Apply the colostomy convatec bag to the skin around the stoma,adjust the shape of the paste again,Gently press so that it is firmly flat on the skin. Attach the stoma colostomy bag undercarriage to the stoma. The colostomy bag care can be peeled off the skin, don`t reuse. These one-piece-colostomy bag or two-piece-colostomy-bag are non-sterile product and is valid for three years under the condition of meeting the storage conditions.
1-Piece Ostomy Pouch,One Piece Ostomy Bags,One Piece Ostomy Pouch,1 Piece Ostomy Bag
Henan Maidingkang Medical Technology Co.,Ltd , https://www.mdkmedical.com