When it comes to eating oysters, many people think that eating oysters has many benefits for the human body. In fact, there is a lot of good things. Then, what are the benefits of eating wolfberry? What are the ways to eat wolfberry?
What are the benefits of eating oysters
The wolfberry, commonly known as “scorpionâ€, is a deciduous shrub with a height of one meter five or two meters and a growth period of 35 to 50 years. It is a kind of wild shrub, but the history of planting it in China can be traced back to Shang and Zhou. In the times, the poetry of “Xiao Ya†in The Book of Songs left the phrase “involved in the Beishan Mountain.
æž¸æž is a medicinal and homosexual plant. In addition to being edible, its medicinal value was known for a long time. The "Shen Nong Ben Cao Jing" and the Tang dynasty "Yang Nong Materia Medica" of the Southern and Northern Dynasties were all confrontational. The medical functions of the medicine have been documented, and the medical masterpiece of the Ming Dynasty, Compendium of Materia Medica, is a detailed description of the properties, indications, and medical prescriptions of alfalfa. According to the "Compendium of Materia Medica," it says, "Oh, nourishing the kidneys, producing nourishing essence, nourishing the liver, improving eyesight, getting tired, easily changing colors, turning white, and maintaining eyesight, and longevity.
Modern medicine has proved through a large number of pharmacological experiments and clinical experiments that wolfberry does have three major pharmacological effects: it can promote the regulation of immune function, hepatoprotective function and anti-aging function.
1, to promote the regulation of immune function
Because the wolfberry seeds are rich in antioxidants such as wolfberry polysaccharides, selenium and carotenoids. The biological activity of Lycium barbarum polysaccharides is very strong. It can promote the phagocytosis of macrophages in organisms. Macrophages are precisely the killers of various harmful bacteria and viruses. They maintain the health of organisms by phagocytosis of these harmful microorganisms and pathogens. . Domestic medical experiments show that earthworms have a significant inhibitory effect on human cancer cells. After years of clinical observation, the California AIDS Prevention and Control Center in the United States has assessed that the immune function of Lycium barbarum polysaccharides can be comparable to the current international drug used to treat AIDS.
2, liver protection
One of the main causes of liver damage is that it forms lipid peroxides during long-term work, which reduces the activity of liver cells, while LPS can reduce the deposition of fatty acid and inhibit the formation of lipid peroxidation in the liver. .
3, anti-aging
The study of modern pharmacology shows that, in addition to the rich lycium barbarum polysaccharides in wolfberry fruit, it also includes fats, proteins, free amino acids, taurine, betaine, and microorganisms B1, B2, E, C, and potassium, sodium, calcium, and magnesium. Biological elements such as iron, copper, manganese, zinc, and selenium can maintain the normal development of cells, improve the ability of repair after gene damage, and promote the reversal of aging cells, thereby improving the aging symptoms and biochemical indicators of the elderly. Clinical observations have revealed that for people who have used LBP for two months continuously, more than one hundred percent of the Cholesterol and Triglycerides are significantly decreased. The long-term use of the old man's hair will no longer fall off, and the face will also change from rosy to ruddy.
Animal experiments on the toxicity of earthworms have also shown that earthworms are very safe foods that do not contain any toxins and can be eaten for long periods of time.æž¸æž It can be used as a medicine with various Chinese herbs to treat epidemics, and it can also be used as a daily health food. However, there is one point that needs special attention. Although wolfberries are planted in many provinces across the country, the Chinese Pharmacopoeia stipulates that only Ningxia Only when the Chinese medicine can be used as medicine, the State Administration of Pharmaceuticals also designated Ningxia as the only medicinal loquat origin in China. This is mainly because Ningxia's unique climate and geological conditions are most suitable for the growth of alfalfa. Pharmacological monitoring shows that it is produced in all parts of the country. In the middle of the year, the content of amino acids and iron, zinc, selenium and other trace elements in Ningxia wolfberry are ranked first.
Second, how to eat
Liqueur
The use of wolfberry wine to enhance the role of cell immunity, can promote hematopoietic function, but also anti-aging, liver protection and hypoglycemic, and vision loss, dizziness and have a certain effect.
Homemade chrysanthemum tea
One tea bag, one teapot, and three to five chrysanthemums are used. Place the above ingredients in a cup that has been preheated and add boiling water for 10 minutes.
Efficacy: Both chrysanthemum and wolfberry have eyesight, nourish the liver, benefit blood, lower blood sugar, blood pressure, anti-aging, anti-wrinkle, solid essence and other health effects.
Steamed chicken
Ingredients: 15 grams of medlar, 1 hen, onion, ginger, broth, salt, cooking wine, pepper, monosodium glutamate and the amount.
Cooking method:
The hens were slaughtered and washed, put them into a pot, boiled thoroughly with boiling water, and rinsed to remove water.
Place the quail into the belly of the chicken, then put the chicken belly upside down, place it in a pot, add onion, ginger, broth, salt, cooking wine, and pepper noodles, cover the pot well, seal the pot with wet cotton paper, and put the cage on. Steam for 2 hours, remove ginger, scallion, and then add MSG.
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