White dew, it means that the weather is really getting cold. So, what precautions Bailu health care you know? Bailu health care should pay attention to what can have a healthy body does not get sick? White dew health methods and what?
Bailu Notes
1, MM do not wear straps to the streets
As the old saying goes: “Bai Lu does not show herself, sooner or later,†is to remind people that the white-hot season when the temperature turns cold, can not stand up and reveal their bodies, especially in the morning and evening to add some more clothes. When the white dew falls, the weather is cool and the wind is easier to catch a cold. People should try to keep their shirtless and bare feet, and they should not be exposed again when they wear clothes. They should keep warm.
At the moment, especially young and middle-aged people, who are pursuing fashion, like to wear a suspenders clothing and a navel to put on the street to show their youth. However, if "explicitly" reveals the back and the navel at this time, the name of the United States will be "Spring and Autumn and Autumn and Frozen," which will be counterproductive.
2, people who have a bad stomach eat less seafood
White dew came, and Qiuzao's gas was becoming more pronounced. Autumn to prevent Qiuzao, health advocates to eat more heat and fluid, Yangyin lungs of food, such as pears, honey, black sesame, lily, white fungus lotus porridge, yam, wolfberry fruit, Adenophora, Ophiopogon japonicus and so on. Eat spicy fried hot food, such as leek, garlic, onion, ginger, fried chicken legs and other spicy fried foods, more food will help dry Yin Yin, increase Qiuzao. People with respiratory diseases such as asthma, bronchitis, pharyngitis, and allergic rhinitis should try to eat less octopus, crabs, shrimps, leeks, and peppers.
3, autumn mood is very important
In this season, some people are prone to "sad autumn." Therefore, we must treat all things with peace of mind. We often talk with our families, take a walk, and participate in group activities to make them feel happy. In order to comply with the convergence of autumn, we can slow down the impact of chilling on the human body and calmly pass through this eventful event. At the same time, we must also pay attention to the constant convergence of the air, not to drive the mind, quiet and repose, try to eliminate distractions, in order to achieve a state of peace.
4, best to close the window at night
There is a saying among the people: “Bew is not exposed, and it shows cold diarrhoea.†As the coolness of the night becomes apparent day by day, remove the mat, close the window, replace the long-sleeved clothes and sleep, and put a thin cotton quilt on the headboard , it is very necessary, otherwise it is easy to catch cold caused by diarrhea. Especially patients, the elderly, the infirm, but also pay attention to add and subtract clothes as the temperature changes.
Pain Relief Patch For Neck Shoulder,Lower Back And Leg
Pain Relief Patch for neck shoulder, lower back and leg.
[Name] Medical Cold Patch
[Package Dimension] 10cm×12cm 2pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give fast acting pain relief for strains, sprains, cramp, bruises, swollen areas or joint stiffness.
[How To Use a Patch]
Tear off the packaging bag and remove the patch. Remove the protective film and apply the patch on the skin. One piece, one time. The curing effect of each piece can last for 8-12 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.
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