Why is durian so bad? Six points for rational consumption

Durian was a rare fruit when I was young. The market is rare, always feel that only in Southeast Asia. Now it can be seen everywhere in supermarkets and fruit shops. I haven't reached the fruit stand yet. I can smell it from afar.

Why does durian smell bad?

When it comes to smell, durian is distinguished from other fruits by its unique smell because it is both smelly and fragrant. There are gourmets describing durian as "a mixture of turpentine and onion scent, with the smell of a gym socks that can be smelled a few meters away," and gourmet Anthony Burton even describes durian as "after eating, Your tone is like a kiss from a dead body." It is understood that durians are forbidden to carry passengers on civil aviation planes in virtually all parts of the world, and durians are prohibited in some public places in Brunei, Indonesia and Malaysia.

The odor of durian pulp is mainly caused by sulfur compounds. The researchers have done experiments on sulfur compounds in pulp volatiles, mainly diethyl disulfide, ethyl n-propyl disulphide, diethyl trisulfide and 3-ethyl 2,4-disulfide. Generation-5-hexanone. Sulfur-containing compounds generally emit a pungent odor, which is why it smells "smelly" for the citron. In the skin and flesh of durian, it is also rich in ester compounds that make the durian smell sweet and fruity.

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Durian, nutritional value comparable to three chickens?

However, disgusting nausea, the nutritional value of durian is still very special. Durian is known as the "King of Tropical Fruits," and folks also say "three durians" to praise the nutritional value of durians. Durian is different from ordinary fruits with higher moisture, but typical of high-sugar high-fat fruit, with 3.9g of fat and up to 34.1g of carbohydrate per 100g, so it can absolutely be in the high-calorie fruit list. Ranked the top few, the heat is about 147 kcal/100 grams, and bananas are 91 kcal/100g.

Durian should be eaten rationally

1. Durian can't be eaten together with wine: Because wine and durian are all hot and dry, such as diabetics, they can cause blood vessel obstruction. In severe cases, blood vessels and strokes will appear and they are unfit for human consumption.

2, hot gas quality, sore throat, cough, suffering from cold, yin constitution, eating tresses sensitive to deterioration of the disease will not benefit the body, unfit for human consumption.

3, Chinese medicine believes: Durian nature is warm, if you eat too much, it will make dry fire rise, and the symptoms of wet poison. To ease the discomfort, we must drink kelp bean soup or Prunella soup.

Durian contains high calories and sugar, so obese people should eat less.

5, durian contains high potassium, so people with kidney disease and heart disease should eat less.

6, durian should not eat more, if you smell cooked durian with alcohol taste, it means that you can not eat.

In addition, drinking more water after eating durian, or eating more fruits containing more moisture, can also lift heat, including pears, watermelons is a good choice. In addition, it is also possible to put a bit of salt on the fruit durian shell and drink it together with water to relieve the heat.

It is noteworthy that eating durian and mangosteen at the same time can avoid getting angry, but it may cause constipation. Because these two kinds of fruit are rich in cellulose, in the stomach and intestines will absorb water swelling, excessive consumption will instead block the intestines, causing constipation.

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