Tangyuan hot market doctor reminded: should not eat

The Lantern Festival is approaching, and Tangyuan is hot. Many supermarkets are promoting sales. In addition to the traditional black sesame dumplings, hawthorn dumplings, etc., there are nuts dumplings, orange dumplings, blueberry dumplings, strawberry dumplings, mango rice balls, and some companies even introduced Durian dumplings, chocolate dumplings, rice balls bouillon balls and so on.

At present, the dumplings of major supermarkets in our city have basically promotional activities, and some brands have also invited specialized sales personnel to recommend to past citizens. There are many varieties of dumplings on the market this year. Although the traditional dumplings such as black sesame dumplings are relatively large, some of the new style dumplings are also very attractive, such as various kinds of fruit dumplings, nuts dumplings and so on. In order to cater to the consumption habits of young people, some supermarkets have also introduced high-value colored dumplings, such as the bright dumplings introduced by certain brands.

On the 8th, the City Development and Reform Commission price monitoring center collected and summarized the selling price of some of the supermarket's dumplings in the city. A total of 48 varieties of goods were selected, including Sanquan, Siyuan, and Wanchai Ferry. The sampling sites are Wangfujing Supermarket, Carrefour Supermarket, Dennis Nanchang Road Shop, Dashang Xinmaite Quanyin Store, China Resources Vanguard Yarn Store, and Dazhang Shengde Meihuahua Road Shop.

Sampling results show that traditional glutinous rice balls are sold at a relatively low price with a small spread. 500 grams of black sesame glutinous rice dumplings are sold at a price of 10 yuan, and the specialty glutinous rice balls are sold at a relatively high price and the spread is relatively large. For example, a 320-gram pack of cool blueberry fruit dumplings with a maximum price of 25.9 yuan and a minimum price of 16.5 yuan ( Special price), the spread is 9.4 yuan. (Luoyang Evening News reporter Guo Feifei)

Tangyuan high sugar content is not suitable for diabetics

Dumplings have a high sugar content and are not easily digestible. Who should not eat more? How to eat? Chen Lili, chief physician of the Department of Nutrition of City Women and Children's Health Care Center, gave advice:

● People with diabetes are not suitable for eating. Although some glutinous rice balls are marked with low sugar, the oil content is still high, which may also lead to elevated blood sugar in diabetic patients.

●Patients with gastrointestinal ulcers, gastrointestinal dyspepsia, and acute gastroenteritis should try to eat as little as possible

● The general population should not eat too much. When you eat glutinous rice balls, you can drink soup to help digestion, preferably with fresh fruits and vegetables.

Chen Lili believes that the fruit dumplings sold in the market undergo a series of processing, nutrition has been greatly reduced, and may also contain additives such as flavors. The public can buy early adopters, but do not expect to eat fruit glutinous rice balls to achieve the nutritional effect of eating fruit

Need to remind everyone that dumplings are frozen food, after the purchase should be put into the freezer as soon as possible, thawed dumplings frozen again, it is easy to deterioration. When purchasing low-cost dumplings such as price reductions and promotions, you should pay attention to checking whether it is close to the shelf life. Buy homemade dumplings and pay special attention to food safety issues

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