Spring and cold materials cope with the cold spring health six coup

[China's pharmaceutical network health and health] In early spring, the temperature rises faster, but because it is still in the winter and spring communication period, there will often be cold air invading to cause the temperature to drop, which forms the phenomenon of “cold spring”. When it comes to "cold spring", it is often the daytime sunshine and hustle and bustle. People have a feeling of "warmly smoked and drunken by tourists", but it is cold and chilling in the morning and evening, which makes people feel "spring and cold." So, how do we deal with the “fair” weather? What is the cold spring? <br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br> Long-term rainy weather or frequent cold air intrusion, or continuous cold and high-pressure control, strong radiation cooling on a clear night is likely to cause cold spring. The climate in the early spring is changeable. If the cold air is strong, the temperature can be drastically reduced to below 10 °C, even rain and snow. At this time, it is often the daytime sunshine and hustle and bustle, which gives people the feeling that “the warm air is soaked and drunk”, but it is cold and chilling in the morning and evening, making people feel that “the spring is cold and sturdy”. China Eat Net said that this "fair" weather, which is difficult for people to adapt, is what is commonly called the cold spring. It is extremely easy to adversely affect agricultural production and residents' lives.

The cause of the formation of cold spring

The cold weather is a common weather phenomenon. Not only does China exist, but Japan, North Korea, India, and the United States all occur. The reasons for its formation are not complicated. Spring in China (around March) is a transitional period from winter monsoon to summer monsoon. Intermittent cold air from the northwestern region often occurs. The cold air south and the warm and humid air in the south maintain a continuous low-temperature and rainy weather. . Generally speaking, when the average temperature in the first half of the year is 2 °C lower than normal, there will be a more serious cold. The colder the air, the stronger the south, the wider the temperature range, and the more likely it is to have a cold spring.

In the four seasons, the most impermanent season for changes in meteorological elements such as temperature, airflow, and air pressure is spring. It is often the daytime sunshine and hustle and bustle, which gives people the feeling that “the warm air is soaked and drunk”, but it is cold and chilling in the morning and evening, which makes people feel that “the spring is cold and sturdy”. This "fair" weather, which is difficult for people to adapt to, is commonly referred to as "cold spring." According to historical data, the probability of “cold spring cold” in Beijing in the past 30 years is about 57%. Especially in early spring, this climatic feature is particularly evident. For example, on March 8th, the highest temperature in the southern suburbs of the Observatory has reached 15.2 °C, while the lowest temperature is only 3.3 °C, and the temperature difference between morning and evening is still relatively large.

Coping with the cold spring health six tricks one trick: spring 捂

Appropriate "Spring". Do not think that if the temperature rises temporarily, you can take off your winter clothes immediately. The temperature difference between day and night is large, and you should pay more attention to keep warm in the morning and evening, especially the warmth of joints.

Trick 2: Spring exercise should not be too early

Spring exercise should not be too early. Because the temperature in the morning is low, the fog is heavy, the dust is too much, and the elderly with poor constitution are better to exercise after the afternoon temperature warms up. In the selection of sports items, it is best to choose a sports mode with less exercise, such as Tai Chi, jogging, mountain climbing, walking, etc. Once you have been working over a long period of fatigue, or staying up late, it is best to rest moderately and strengthen your emotional regulation.

Trick 3: Develop a good lifestyle

As the saying goes, "It is difficult to buy old and thin," obese people should strengthen their exercise; do not smoke or drink alcohol; eat less fried foods. Drinking plenty of water helps keep your blood flowing smoothly and reduces the incidence of respiratory diseases.

Trick 4: Do self-care

For those patients who have their own basic diseases such as cardiovascular and cerebrovascular diseases, they should do their own health care work. If they have long-term stomach pain, chest tightness, headache, etc., they should seek medical treatment promptly.

Trick 5: Parents of children need to be alert to children with colds

Let the children increase their activities in the sun, breathe fresh air, and have a reasonable diet to increase the body's immunity. The bedding and clothes should be exposed to the sun, and the indoors are often ventilated to reduce and inhibit the survival and reproduction of the bacteria.

Trick 6: Eat more celery and other flavored foods

In this "cold spring" climate, bloggers recommend that you should prevent typhoid fever and colds, not only to keep warm and cold, but also to add garlic, onions, celery and other foods to your diet, so that you can prevent colds and colds. It is beneficial to have multiple respiratory infections, heart attacks and strokes in the spring.

Onions, ginger, garlic, celery and other foods, Chinese medicine believes that food can be used to spread wind and cold, helping the body to sterilize and prevent disease. Especially garlic, the effect is even greater.

Eggshell Powder

[product name]: eggshell powder [appearance]: loose powder, no caking, no visible impurities. [color]: it has the inherent color of the product and is uniform [solubility]: ≥ 100% [application scope]: medical and health products, health and nutrition products, infant food, solid beverage, dairy products, convenience food, expanded food, condiment, middle-aged and old people's food, baked food, leisure food, cold food and cold drink, etc. [storage]: keep in a cool, dry place, away from light and high temperature. [product packaging]: double plastic bags for internal use, aluminum foil bags for external use, 1kg / bag, 10kg / box, 25kg / barrel, can be packed according to customer requirements. [shelf life]: two years.

Our company offers variety of products which can meet your multifarious demands.including API Powder.Pharmaceutical Intermediates.Vitamins Powder.Plant Extracts.Food Additive.Peptide Powder and so on We adhere to the management principles of "quality first, customer first and credit-based" since the establishment of the company and always do our best to satisfy potential needs of our customers. Our company is sincerely willing to cooperate with enterprises from all over the world in order to realize a win-win situation since the trend of economic globalization has developed with anirresistible force.

product Photo:

Eggshell Powder,Loss Hair Treatment Powder,Trelagliptin 99% Anti-Diabetic,Antiparasitic Agents Lufenuron Insecticide

Shaanxi YXchuang Biotechnology Co., Ltd , https://www.peptide-nootropics.com