Due to the difference in women's physiological and psychological characteristics, they have certain specialities in aspects such as psychological adjustment, daily maintenance, health care, sports and fitness, sexual health, maternal health care, gynecological disease prevention and selection of ingredients. Female health should pay attention to qi and blood. How do women friends know if they are under-blooded?
The diagnosis of traditional Chinese medicine has always been "four consultations", namely, hope, smell, ask, cut four kinds of diagnosis. The most important part of these consultations is the observation. There are many things to look at in a consultation. The main one is to look at the color. Women's complexion is not good, and dull complexion is often a deficiency. It simply says that there is a lack of yin deficiency and yang deficiency. Considering organ considerations, there are also differences in hepatic blood deficiency, liver yin loss, lack of effort, heart yin deficiency, spleen deficiencies, gas subsidence, kidney essence depletion, kidney weakness and so on. Treatment principles and treatment methods are also different.
Of course, the above is only considered from the perspective of spuriousness. In addition, there are some women whose dull complexion may be related to qi stagnation or blood stagnation. This is not deficiency but evidence, so when women have skin color When it's bleak and there are some other clinical symptoms, it's best to ask a professional physiotherapist to help diagnose it, so as not to misdiagnose and mistreatment, leading to adverse consequences.
Blood-invigorating drugs
There are many drugs with qi and nourishing effect, such as American ginseng, Codonopsis, Astragalus, Huang Jing, Atractylodes, Angelica, Rehmannia, donkey-hide gelatin, wolfberry fruit, Rosa laevigata, Schisandra and so on. It should be noted that each of these drugs has its own flavor, origin and different scope of indications and should be used under the guidance of professional physicians.
Blood food can be added
Not a part of the food can supplement blood, but the vast majority of foods have different degrees of blood replenishment. According to the theory of traditional Chinese medicine: Grain is for raising and five fruits are for help. Food has its own different nourishing effect. Because of the different properties of various ingredients, their nourishing effect, nourishing organs, cold and heat are not the same. Some foods nourish the body, especially tonic. Such as sea cucumbers, traditional Chinese medicine monograph "Materia Medica from the new" that: sea cucumber can "benefit kidney essence, aphrodisiac treatment." Practice has proved that sea cucumber does have the effect of nourishing the kidney and essence, nourishing and moistening dryness, and stopping bleeding and blood. Loss of blood, weakness, labor, impotence dreams, intestinal dry constipation, lung deficiency, cough, hemoptysis and other diseases have a good diet to nourish.
SARMs is a new performance-enhancing compound that is shaking up the fitness industry. They have the ability to promote muscle growth, fat loss, and even cardiovascular endurance. To maintain legitimacy, these new compounds, sold for "research purposes," are emerging as promising alternatives to anabolic Steroids. A lot of people are trying to promote dramatic changes in SARM's body structure.
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Let's take a look at the current SARM lineup on the market. I'll go through each one in detail and explain how they work.
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