However, since Chinese herbal tea is strictly speaking a drug, it cannot naturally be drunk. Zhang Zhong Ai commented on the most popular Chinese herbal teas nowadays. The reporter found out that the learning in this one is really not too little.
â— Chrysanthemum tea
Cockroaches and chrysanthemums are the most common herbal teas in recent years. According to Zhang Zhong'ai’s introduction, although wolfberry has a good nourishing and therapeutic effect, but chrysanthemum has the effect of clearing away heat and clearing the liver and eyesight, so this kind of tea has a good effect of extinguishing fire, and regardless of false fire, real fire Have effects.
However, the problem has come. Although chrysanthemum heats up and heats up, it can be bitterly cold. If people who are physically weak drink more, they may not be able to afford it. If it is wild chrysanthemum, we should pay more attention to it, thinking that clearing the eyes, clearing away heat and detoxifying it, it is the spleen and the stomach and pregnant women must stay away.
As for the blasphemy, although it is known as a nourishing meditation for civilians, many people are also accustomed to grab boiling water at any time, but its warming effect is quite strong.
"Sometimes we meet some people, just in case of a cold, fever, diarrhea, or inflammation of the body. At this time, it is totally wrong to eat quails." Zhang Zhongai said that people who are physically weak and have poor resistance should be suitable for eating quails. And to persevere, healthy adults are enough for about 15 grams a day. If you only drink tea or drink too much for a long time, you may get angry.
In addition, wolfberry also has a “shelf-life periodâ€. Deteriorating oysters cannot be used to make tea, and many people do not pay attention to checking regularly whether the oysters are still in shelf life. This is dangerous.
â— Rose tea
Rose tea really has beauty and beauty, through the role of active, softening blood vessels, so not only women are suitable for drinking, can assist in the treatment of gynecological diseases, and has beauty effects, but also for cardiovascular, hypertension, heart disease patients Not bad.
However, in fact, Zhang Zhongai had met many people who had the feeling of bloating and bloating after drinking rose tea. This is actually because they do not adapt to the taste of the rose tea; and the rose has a certain convergence effect, so that when the secret time is not appropriate to drink again.
â—Ginseng tea
Many people now also use ginseng and American ginseng to make tea. This is especially true for ginseng, which has a strong drug-like effect. Although excessive use of ginseng, excessive use may cause more serious side effects.
"Elderly people usually eat healthily, we recommend 2-3 tablets is enough, but also can not have contraindications. Tea is also the case." Zhang Zhong Ai said, and ginseng tea is also particular about, we must slowly soak, or even You can soak for one day to slow the release of the drug and save herbs, and even tea slag (dregs) can be eaten after drinking tea.
Cassia Tea
Cassia is a commonly used traditional Chinese medicine, seed medicine, with the function of Liver eyesight, Blood Pressure purge. So many constipation people love to use cassia tea. In addition, many products known as detoxification, if you carefully read the ingredients list, you can basically find the name Cassia.
However, because Cassia has a laxative effect, it can cause diarrhea after taking it, and long-term use can lead to more complicated constipation. In addition, there is a problem called black kin disease that is related to it. Therefore, although cassia seed tea can be consumed, the premise is that drinking time must not be long.
â— Astragalus tea
“Astragalus is not suitable for long-term cooking, so soaking in water is indeed a good choice. However, it should be noted that the mere soaking of water is sometimes not enough to exert the efficacy of astragalus,†Zhang Zhongai Director told reporters.
Therefore, if you want to brew water with Astragalus, you may consider using freshly boiled water, so that you can brew out the medicinal smell.
â— Fat sea tea
This is another kind of Chinese herbal tea that is often abused. It should be noted that the fat sea is only suitable for the deafness caused by wind-heat and cult poison invasion of the throat. The use of fat sea can not be effective because of vocal nodules, incomplete vocal cords, or deafness caused by excessive tobacco and alcohol. So those "old smoke guns" to ease the throat discomfort, quitting smoking is more useful than the fat sea.
In addition, people with cold constitutions, who often suffer from diarrhea, are not suitable for the fat sea. Even symptomatic patients with pharyngitis, 1-2 weeks of fat sea tea drinking is enough, taking more will damage the yang, affecting digestive function.
If it is autumn and winter wolfberry dry itchy, it touches with honeysuckle, Ophiopogon japonicus, Campanulaceae, raw licorice, Sterculia lychnophora and Tibetan green tea, the effect is still good, but it should be noted that people with poor spleen and stomach still should not drink.
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