Grapefruit skin bubble water drink effect
Grapefruit skin contains more protein, organic acids and trace elements, which can be used to soak in water.
With lungs and stomach, phlegm and cough, detoxification and spleen, beauty skin care, throat beauty, to help digestion, weight loss effect, can prevent colds, for cardiovascular disease, diabetes has a good effect.
How to soak in grapefruit skin
Fresh grapefruit skin is best not to be used directly to soak in water, it must be cleaned after treatment.
Grapefruit skin can be made into grapefruit tea, which has very good health effects for the body. However, the taste of grapefruit skin is a little bitter, and you can add some sugar or honey to reconcile.
The practice of grapefruit tea:
Material: grapefruit, honey, rock sugar
practice:
1, cleaning
Grapefruit skin in the processing to be cleaned, it is best to use light salt soak for 10 minutes, can play a role in sterilization (or you can use a toothbrush brush salt brush a better effect).
2, change the knife
Then use a knife to cut the skin of the grapefruit. Be careful to be as thin as possible. Try to choose the yellow part. The white part is generally not needed. The removed skin is cut into filaments and soaked in dilute salt water for 1 hour so that bitterness can be removed more.
3, choose meat
Peel the grapefruit meat to pieces, do not skin, do not nucleus, smash the pulp with a spoon, stirrer can be used to smash.
4, boiled
Put the cut grapefruit skin and pulp into the pot, add the appropriate amount of water and rock sugar, boil the fire, turn the low heat for 2 hours, until the sticky, pomegranate golden translucent can be.
Note: Because of the sugar, stir it frequently while it is simmering to avoid sticking. Let cool and add honey, stir well. If you can not take so much at one time, you can seal it and put it into the refrigerator for refrigerating. When you need it, you can take it out and rinse it with warm water.
Grapefruit skin boiled water drink effect
1, grapefruit skin boil water treatment of children with pneumonia
Dry the citron skin, cut into pieces, put it in the pot, add appropriate amount of water, and boil it together. After several times, pour the boiled soup into the bowl and give it to the children. Even drinking several times will be good.
Note: The block should not be too small, otherwise the efficacy will be reduced, but it should not be too large. Water should not be too much like fried Chinese medicine.
2, grapefruit skin boiling water treatment of frostbite
Use boiled grapefruit skin to boil water. When it is very strong, take this water and heat the frostbite, but avoid the use of broken skin. The temperature of hot compress should be paid attention. At the beginning, the temperature of the towel should not be too hot. After the frostbite is acclimated, gradually increase the temperature. At the highest, the towel should be taken directly from the pot.
Note: It is best to use pots and towels individually. The cooked water does not need to be replaced, but it must be boiled each time. The addition of new water requires prolonged boiling water.
Grapefruit skin soaked in water taboo
1. Pomelo skin water can not be treated with certain drugs
If high-fat patients take citron tea together with lipid-lowering drugs, the effect of reducing blood lipids will be greatly reduced, and patients may also experience muscle pain and kidney disease.
In addition, some patients in the period of taking anti-allergic drugs, if you take the grapefruit or grapefruit tea, there is arrhythmia and dizziness and palpitations, serious problems may be sudden death. Many drugs can have adverse effects on grapefruit and grapefruit teas, such as caffeine, cisapride, and cyclosporine and calcium antagonists. No grapefruit or grapefruit tea can be taken within 24 hours of taking the drug.
2. Women taking birth control pills should not take grapefruit skin water
If a woman who is taking contraceptive pills drinks or takes grapefruit directly, the effect of contraception will be reduced because the substances in the grapefruit will prevent women from absorbing the contraceptive pill.
3. Deficit people are not suitable for taking grapefruit or grapefruit tea
Pomelo is cold, the body of people with physical Deficiency is best not to take grapefruit tea or grapefruit, but also the people of the spleen deficiency diarrhea constitution is not appropriate, otherwise there will be diarrhea, is not conducive to good health.
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