There are many people in life who have phlegm and cough, especially after a cold and respiratory infection. Phlegm is the key at this time. However, most patients usually take a large amount of drugs when they are unable to cough. They have never thought of phlegm, and Chinese medicine reminds them that phlegm is the most important factor regardless of the cause of cough and sputum. There are many ways to eliminate phlegm. Apart from taking drugs, many diets in life have a role to play:
One, tofu sugar
Foodstuff: 500g tofu, brown sugar, 100g sugar
Method: Dig a hole in the tofu, and then put a proper amount of red and white sugar into a bowl and boil for 30 minutes. Each time you eat it once, you can take a good cough and phlegm after taking it for four days.
Second, corn must be orange peel
Ingredients: Corns, Orange peel
practice:
1. The corn must be cleaned and spared; the orange peel should be cleaned;
2. Put the two ingredients in a casserole, add a proper amount of fresh water, and then cook it twice. Drink twice a day. It can play a very good role in relieving cough and phlegm, especially for the cough and phlegm symptoms caused by cold.
Third, radish pig lung
Ingredients: 1 radish, 1 pig lung, 15 g almonds
practice:
1. Radish peeled clean, cut into spare; pig lung clean, spare;
2. Put three kinds of ingredients in a casserole, add water and cook for 1 hour, and eat meat and drink soup. This diet recipe has the effects of clearing away heat, relieving cough and relieving asthma, and it has a very good therapeutic effect in treating chronic cough and promoting cough and suffocation.
Fourth, sugar washed eggs
Ingredients: 50g white sugar, 1 egg, fresh ginger amount
practice:
1. Beat the eggs into a bowl and stir until ready;
2. Add sugar to a half bowl of boiling water, stir and stir in the hot egg, then pour into the ginger juice that has been twisted and mix thoroughly before drinking.
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