æž¸æž 3 large therapeutic effect is strong
(1) Chrysanthemum tea
æž¸æž 10 grams, 10 grams of chrysanthemum, together into the cup, brewing with boiling water for 5 minutes, you can drink.
Efficacy: It has the effect of calming the liver, yang, and clearing the liver. Applicable to long-term fatigue, eye fatigue caused by staying up late.
(2) Longan egg soup
One egg, 10 grams of wolfberry fruit, 10 grams of longan meat, and crystal sugar. Wash the dumplings and dried longan meat and put them together in a casserole. Add the appropriate amount of water. Bring the fire to a boil and simmer for 10-15 minutes. After the eggs are mixed, they are poured into a longan and longan soup, and the appropriate amount of rock sugar is added to serve.
Efficacy: It has the effect of nourishing the kidney, nourishing yin and nourishing blood. Suitable for emaciated, thin, insomnia, forgetfulness, palpitations, cramps, weak waist, dizziness, consumptive cough, premature aging, anemia embolism.
(3) Ground porridge
Digu bone 30 grams (50 grams of fresh), 60 grams of rice, rock sugar amount. Wash the decoction of Digupi and leave the juice in the residue. Wash the glutinous rice, add the concoction and the appropriate amount of water, boil the porridge with low heat, and transfer the rock sugar to serve.
Efficacy: With the effect of nourishing yin and clearing away heat, it is suitable for five upset fevers, hyperactivity, coughing and other symptoms.
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