Luo Han Guo is a common Chinese herbal medicine, which is included in the first list of medicines and foods published by the Ministry of Health. Luo Han Guo is mainly produced in some areas of Guangxi, because of its sweet taste, and there are Qingyan throat, Shengjinzhike, cough and phlegm, so chronic pharyngitis, dry itchy throat, dry cough embolism patients often soaked in water to drink. Xiao Bian is here today to talk about the efficacy and role of drinking water extract Luo Han Guo, and drinking taboo, interested friends may wish to learn together.
1, the preservation of fresh Mangosteen
Fresh Mangosteen is also wet Mangosteen is, contains water, can not be stored as long as Mangosteen as long-term, should be like fruit, cut as much as possible within 24 hours of consumption, in order to ensure the nutrition and taste of Mangosteen. Mangosteens are generally harvested when they are freshly cooked. They are yellowish in color. They are then placed in a storage room and cooked. They are ready to be dried, dehydrated, or sold directly to other dealers or processing plants. Second sale. Mangosteen will go through a period of "post-maturity" before it is processed or sold. "Lingnan Medicinal Products Record" records the Luo Hanguo treatment process: "From September to October when the fruit is ripe, it is picked, placed on the floor, and made ripe. After 8 to 10 days, the skin turns from green to yellow, and it is baked with fire. After 5 to 6 days, it becomes a pod of dry fruit, then bristles, paper bags, and boxes.â€
The Luo Hanguo stalled after stalling, the fruits should not be piled up, only a layer to prevent bad ventilation and vomiting. In the process of amortizing Lo Han Guo fruit, it should be turned once a day. When most of the skin color turns yellow, it can be baked into the oven.
If you want to save half of the fresh Luo Han Guo, you must put it in the refrigerator, because the nutrients in the Mangosteen will react with the ingredients in the air, especially during the summer when the room temperature is high. Long-lived Mangosteen will breed many bacteria, and eating will affect your health. The cooked Mangosteen was released for more than a week. If the air is not good, Luo Han Guo is packed in a box, airtight, and there will be spots and spoilage. Therefore, the time for cutting Luo Han Guo will be shorter.
2. The preservation of dried Luo Han Guo
The most important thing for the preservation of dried Luo Han Guo is to dry and seal. Because the dried Luo Han Guo is processed and not containing moisture like fresh Mangosteen, as long as the stored packaging does not leak, the storage location is dry, dry Luo Han Guo storage for 1 to 2 years is not a problem.
Internally, the company has used experiments to prove that the cracked mangosteen is open in the company's office. Luo Hanuo opened up for 1, 2 weeks and there is nothing to do, and you can still drink tea. The dried Mangosteen is not much sun-burning under the sun (here it is used in short-term use), and there will be dust bacteria in the long-term, which will affect the appetite of Mangosteen, just like the peanuts on the side of the road, unsanitary . Therefore, we recommend that the storage environment be dry, cool and sealed.
3, the preservation of Mangosteen products
Luohanguo products are generally deep-processed products, sealed in plastic transparent boxes, cartons, and plastic bags. The best time for the storage of Luohanguo fruit cakes of Guilin Qianlong Luohanguo Company is generally 12 months. Eating more than 18 months, it is recommended not to continue eating.
If the Luohanguo products are not Kaifeng (within the shelf life), the Luo Han Guo nutrition will only have a slight loss, and any strict packaging can not completely guarantee 100% sealing of the products. Therefore, when we start to eat Luo Han Guo products, we must first pay attention to eating as much as possible within the shelf life; second, we must re-seal the Luo Han Guo products after each consumption to ensure that the minimum amount of air enters the product and reduces the product and air production. The chemical reaction leads to moldy and off-taste of Luohanguo products.
The efficacy and effect of Luo Han Guo soaked in water
Heat and cooling blood
Luohansuo cool and sweet, Chinese medicine believes that it has heat, cough, cooling blood, and the role of pharynx, so hot cough, lung heat, Yang Sheng, exogenous fever and other fever patients in the early or late period with Luo Han soaked in water can clear heat diarrhea Fire, thirst, relieving cough and phlegm.
Throat throat
The Chinese Pharmacopoeia describes the Mangosteen “throat, throat, and pharynx†and is particularly suitable for teachers, actors, broadcasters, singers, salespersons, and other people who usually speak more. If you have symptoms such as dry itchy throat, and laryngeal fire, use about one-third of Luo Han Guo water to brew daily, and stick to it for 10 days. Patients with chronic pharyngitis can also insist on daily maintenance of wolfberry fruit with 1/10 tea.
Qingfei Liver
Luo Hanguo lung, large intestine, long-term smoking, regular drinking or long-term indoor breathing can not breathe fresh air outside the person can use Luo Han Guo soaked in water to clean the lungs.
Cellulite
Luo Han Guo is rich in crude fiber. Drinking Luo Han Guo tea can stimulate gastrointestinal motility, promote digestion, accelerate the excretion of waste in the body, avoid constipation and accumulation of subcutaneous fat, and help to lose weight.
Hypoglycemic
The sweetness of the sweet substance in Luo Han Guo is about 300 times that of sucrose, but it does not produce heat, so it is suitable for people who are not suitable to eat sugar such as diabetes, obesity, and high blood pressure. The sweet substance is triterpenoids. , It also has a certain anti-cancer effect. In addition, the glycosides in Mangosteen have the effect of lowering blood sugar. At the same time, the dietary fiber contained in Luo Han Guo can improve carbohydrate metabolism and it is beneficial to control blood sugar in diabetic patients.
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