Potatoes, also known as potatoes and artichokes, are regular visitors on winter tables. Its nutritional value is very high, known as the "second bread" of mankind, and the "underground apple," said, is the winter food supplement food and vegetables. However, when eating in the winter, people must pay special attention to the following matters and guard against accidents such as poisoning.
Avoid eating with skin
Potatoes contain a toxic substance known as solanine, which can cause acute poisoning if the body ingests large amounts of this substance. The toxic substances are mostly concentrated in their skin. The red or purple skin is more than the yellow skin. The light causes the skin color to become greener and increases with the deeper color. Therefore, it must be peeled when eating, especially to cut the net. Greenish skin, because even if the skin is cooked after peeling the skin, it may send about 10% of the skin to the flesh. In addition, budded potatoes are more toxic, and the solanine content is 100 times normal. Therefore, it is necessary to dig out buds and bud roots when eating, because the substance is soluble in water and should be soaked in clean water. . In addition, the substance is very easy to decompose in the case of acetic acid, high fever, cooking can also detoxification, so should be simmered stew, add some vinegar cooking more conducive to the decomposition of toxic substances. To prevent poisoning, it is best to eat potatoes that are more germinating. After poisoning, you should go to the hospital immediately.
Spleen and stomach deficiency avoid food
Potatoes have the effect of passing through the stomach, and those with spleen and stomach deficiency and diarrhea should eat less or not eat.
Pregnant women should not eat
Pregnant women often eat potatoes with high levels of solanine and accumulate in the body may cause fetal malformation, so it is better to eat less. In particular, pregnant women cannot eat potatoes that have been stored for a long period of time to prevent abortion due to poisoning.
Avoid freezing
Potatoes should be kept in a cool place. They should not be exposed to sunlight or freeze. The frozen potatoes cannot be eaten.
Retractable Cable Reel,Portable Water Hose Reel,Retractable Water Hose Reel,Retractable Electrical Cable Reel
NINGBO QIKAI ENVIRONMENTAL TECHNOLOGY CO.,LTD , https://www.water-hose-reel.com