Yang qi physique often manifested as Shenpi fatigue, drowsiness and chills, looking yellow and white, pale mouth do not want to drink, like hot food, cold winter limbs, or in case of cold is abdominal pain or loose stools, or after the Yu Li Le, Or urinary frequency, or premature ejaculation in impotence, pulse is weak, especially small feet sinking.
Yang qi physique should eat warm yang qi food. Such as leeks, lamb, shrimp, walnut meat, Eucommia and so on.
What foods are eaten by kidney yang deficiency?
Huai Pill Cake
Fresh yam 500 grams, 250 grams of white sugar, 150 grams of flour, 25 grams of starch, white melon, walnut, waxy melon, red dates, the amount of sweet-scented osmanthus sauce.
Fresh yam on the cage steam rotten, flour into the bowl steamed. The steamed yams are peeled and kneaded into mud, and then cooked, milk is kneaded into the dough. In the other ingredients into crushed. Sugar and sweet-scented osmanthus sauce, with starch hooked into juice, smashed on the dough. Can be taken at will.
Leek porridge
30 to 60 grams of fresh leeks (or 5 to 10 grams of leek seed) and 100 grams of glutinous rice
Cooked porridge with a little salt. Fresh cooked fresh, porridge do not eat the next day.
Leek shrimp
100 grams of shrimp, 250 grams of leeks
Soybean milk sauce
You can cut the celery and shallot into filaments, then mix it with four cups of yoghurt or milkmilk, add some lobster minced meat and some amount of salt, and stir it in the refrigerator. Take half a cup (20-30 grams) each morning.
Celery tart
You can wash 300 grams of celery less, and then cut into sections, into the pot with boiling water at the moment, then add a little flour and a cup of thick broth, then add an egg yolk, the best when hot.
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