Chinese medicine believes that pork is flat and sweet, has the effects of gastrointestinality, fluid, kidney qi, and antipyretic drugs. Indications of fever, loss of thirst, leanness, weak kidney, postpartum blood deficiency, dryness, constipation, and supplementation Deficiency, nourishing yin, moistening dryness, nourishing liver and yin, moisturizing skin, urinating urination, and quenching thirst. Pork soup can be used to make up for irritability, dry cough, constipation and dystocia caused by lack of body fluids.
Characteristics of ecological characteristics of pork
1. Fresh appearance: The oxygenated myoglobin in ecological pork is higher, and the high-iron myoglobin is lower. It is better and more fresh than ordinary pork.
2. Better taste: The ecological pork tastes nucleotides and aldehydes have higher content of flavor, better taste than ordinary pork, and pork flavor is better. Muscle fibers are tightly arranged, and the gaps between the fibers are small. They are softer than ordinary white pork and have better chewiness.
3. Higher nutritional value: Compared with ordinary pork, it has low water content, high intramuscular fat, high content of calcium, potassium, iron, zinc, copper and other substances in minerals, high free amino acids, and less cholesterol.
4. Eat more safely: In the process of breeding, ecological pork uses free-range field and ecological fermentation bed combined with free growth and development, good physical condition, feed safety, almost no illness, no use of antibiotics and other drugs, eating healthier. Ecological pork is richer in trace elements and beneficial ingredients than ordinary pork, and it enhances mental health and cardiovascular health. It is more suitable for the elderly, children and special people.
people suitble1, generally healthy people and people with the disease can eat it, but too much food, people eat too much calories, excess calories into fat stored in the body, it causes obesity, obesity is easy A variety of diseases; multiple food or cold food can cause gastrointestinal fullness or bloating diarrhea; for fat and lard, suffering from high blood pressure or hemiplegia (stroke) disease and stomach Deficiency, body fat, dampness Sheng, fast food Those who do not have to eat carefully or eat less.
2, suitable for lack of yin deficiency, dizziness, anemia, the elderly dry cough without sputum, dry stool, and malnutrition;
3, for damp heat, heavy dampness, partial dampness, thick greasy tongue coating, do not eat pork.
4. Ecological pigskin and ecological trotters have the effect of “blood, blood, skin, and beautyâ€. Women who love beauty can eat pigskin and trotters more.
Reasonable cooking and eating
1. There are many ways to eat ecological pork, and cooking methods are dazzling. From a nutritional point of view, stewing, boiling and steaming are the best, and fried and roasted are the worst. Because of the high temperature of frying and roasting, the proteins of meat will degenerate to produce carcinogenic chemicals such as benzopyrene. Therefore, they should be avoided as much as possible. Charred meat cannot be eaten. The boiled meat is more easily digested and the protein hydrolyzed into amino acids dissolves into the soup. The soup is not only delicious, but also nutritious. Moreover, after 4 to 5 hours of stewing, the cholesterol content in the meat can be reduced by more than 50%.
2. Do not use hot water for cooking. Do not use hot water for cooking. Because pork contains an lysin, it dissolves in water above 15 degrees Celsius. If soaked with hot water, it will lose a lot of nutrients and taste bad. Pork should be cooked because there are sometimes parasites in the pork, and if it is eaten raw or incomplete, there may be hookworms in the liver or brain.
3, ecological pork is an acidic food, in order to maintain a balanced diet, cooking should be appropriate with some basic foods such as beans and vegetables, such as potatoes, radish, kelp, cabbage, taro, Poria, fungus, tofu and so on.
4, food phase grams: pork should not be with ebony, licorice, squid, shrimp, pigeons, snails, almonds, donkey, lamb liver, coriander, turtle, water chestnut, buckwheat, stew meat, beef with food.
Food taboos:
(1) Milk and lean meat are not suitable for the same food, because milk contains a lot of calcium, and lean meat contains phosphorus. These two nutrients can not be absorbed at the same time, and foreign medical circles call it phosphorus and calcium. Only when the ratio of calcium to phosphorus is in the optimal ratio of 1:1 to 1:1.5, mutual absorption can be promoted.
(2) After the application of ecological pork, it is not appropriate to drink tea in large quantities, because the tannic acid of tea will synthesize protein with astringent tannic acid protein, which will slow down bowel movements and prolong the duration of retention of feces in the intestine, not only constipation, but also Also increased the absorption of toxic substances and carcinogens, affecting health.
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